In the show today I chat to my good friend and gut guru Kirsty Wirth from Kultured Wellness and we dive into a great discussion about all of the barriers and blocks we put up when it comes to finally doing something about our health like – I am too tired. My kids won’t eat… Continue reading PAP 55: Kirsty Wirth – Gut Health – why you don’t need to suffer
In response to a listener’s question, we share our top 10 tips and concepts for growing and developing our own self worth and in doing so, paving the way for our children to have a strong sense of self and to know their worth. What we make safe for ourselves, we unconsciously give permission for… Continue reading NTM 153: The top 10 ways to demonstrate self-worth to your kids
