TWG 340: Vegan Hot Italian Sausage

This week Damian has just returned from a massive “natural foods” expo in the States and chats to Brett about what he found there. What ensues is a serious conversation about what is being passed off as “natural” in our foods and the ways that the real ingredients are being hidden from us as a… Continue reading TWG 340: Vegan Hot Italian Sausage

TPS 255: The Holistic Weightlifter

This week Brett interviews Commonwealth Games weightlifter Steph Davies about her journey to the games and how she takes a different approach to your average games lifter. Steph has been on quite a journey in terms of her fitness, her relationships, her body image and her finances and she shares the whole lot in this… Continue reading TPS 255: The Holistic Weightlifter

PAP 27: JENNY RICHARDS – EATING DISORDERS, RUMBLES PALEO & PURPOSEFUL LIVING

On the show today I am joined by Paleo snack food entrepreneur Jenny Richards of Rumbles Paleo. Jen says “I’m also a children’s book author, EFT practitioner (www.matrixrejeneration.com) and creator of our healthy cooking school, The Rumbles Lifestyle Hub (www.rumbleslifestylehub.com.au). My mission is to make healthy living and eating as fun and exciting as an… Continue reading PAP 27: JENNY RICHARDS – EATING DISORDERS, RUMBLES PALEO & PURPOSEFUL LIVING

UC 274: Insights into the food and beauty manufacturing industry

Cyndi has just been to the US to the Natural Product Expo 2018.  To say the least she has become despondent by the food and beauty manufacturing industry.  Welcome to the era of natural, Non GMO, sustainable, certified organic ultra processed junk food and beauty products.  Kim and Cyndi discuss what is happening and how… Continue reading UC 274: Insights into the food and beauty manufacturing industry

TWG 339: Dr Terry Wahls on minding your mitochondria

This week Damian and Brett have the privilege of interviewing Dr Terry Wahls about her amazing journey healing her body from crippling MS and what she has learnt from the process. Terry had gone on to create the Wahls Protocol, a way for everyone to help nourish their mitochondria and heal their bodies. She talks… Continue reading TWG 339: Dr Terry Wahls on minding your mitochondria

AQJ 99: Electromagnetic Radiation Effects and Solutions

Exposure to EMR is “one of the newest and fastest-changing environmental exposures on the planet,’ says Lyn McLean, Director of EMR Australia PL. Electromagnetic radiation (EMR) is the invisible signals emitted by all wireless devices – mobile and cordless phones, base stations, computers, tablets, routers, baby monitors, microwave ovens, smart meters, smart TVs and other… Continue reading AQJ 99: Electromagnetic Radiation Effects and Solutions

TPS 254: Paleo Shift Work and Stoicism

This week Brett interviews Paleo firefighter, health coach and stoic Nick Holderbaum about his journey towards Paleo and how he fits it into his stressful, shift working lifestyle. You think it is hard to stay on track? You should try doing 24 hours on, 48 hours off with a bunch of bear drinking, pizza loving… Continue reading TPS 254: Paleo Shift Work and Stoicism

THE 38: Not Just A Pill – Exploring the Oral Contraceptive Pill with Dr Andrea Huddleston

This is an important one spud muffins; if you are thinking of taking the pill, on the pill, know someone on the pill, or have simply heard of the pill, then this is a great episode to listen to. Find out the merits, the risks and everything in between as I interview the unofficial ‘period… Continue reading THE 38: Not Just A Pill – Exploring the Oral Contraceptive Pill with Dr Andrea Huddleston

TWG 338: Why Diets Don’t Work

This week with Damian travelling across to America to find out all of the latest food trends Brett is once again joined by Marcus Pearce. The boys reminisce about their childhood diets, when they were strictest about food, how that worked for them and what their lifestyle looks like now in a rollicking conversation. So… Continue reading TWG 338: Why Diets Don’t Work

TPS 253: A Paleo Success Story

This week Brett is joined by local Paleo success story Jess Barentsen. Jess has made a remarkable turn around in the last 14 months. Not only losing a significant amount of weight but regaining her energy, moods and much more. Tune in to see how this local mum with a three year old at her… Continue reading TPS 253: A Paleo Success Story