Show Notes

On the show today I am joined by Paleo snack food entrepreneur Jenny Richards of Rumbles Paleo.

Jen says “I’m also a children’s book author, EFT practitioner ( and creator of our healthy cooking school, The Rumbles Lifestyle Hub ( My mission is to make healthy living and eating as fun and exciting as an episode of The Muppets and more deee-licious than you could ever imagine!”

Jen talks us through her journey from eating disorders, guilt & depression to discovering Paleo and eating to be strong, energetic and live a purposeful life.

Jen shares some of her daily non negotiable habits for keeping her high vibing and shares why problems are all part of the daily journey and how cultivating a solution mindset has helped her.

Jen has grown her business Rumbles Paleo, with business partner Brian Nasr, from Cookies for a gym fundraiser to a well known national brand.  Rumbles Paleo make cookies for Pete Evans!

Find out how Jen took her idea to a national success in this episode and pick up tips of how to become your beautiful authentic self too.

To download Jen’s freebie head to

Rumbles Paleo Website, Instagram & Facebook.
If you love baking and would like to turn it into your own business, why not do it with a group of other women on the same journey, with a tried and tested business model?  Check out my Primalista Baking Franchise which empowers you with an at home baking business producing my grain free range of Primal Alternatives.  In our range we have Fruit Toast, Summer Bread, Choc Chip Cookies, Gellies, Fat & Seedy Bread (only 1g carbs) and Pizza Bases.  Head here to find out more or check out this short video: