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HSW 15: The Life of a Welsh Tinplate Shift Worker with Gary Jones

In this week’s episode Audra heads to the UK (figuratively speaking) and chats with Gary Jones from Llanelli in Wales.   After a group photo of Gary and his workmates appeared unexpectedly on her Facebook page – all giving her the “thumbs up”, Audra knew she just had to get him on the show for a… Continue reading HSW 15: The Life of a Welsh Tinplate Shift Worker with Gary Jones

WWR: 45 The Foundations of Real Health and Vitality with Guest Kale Brock

Introducing (drum roll please) the incredible Kale Brock! With a name like Kale you would expect someone heavily involved in whole foods and wellness right? Absolutely! Kale is an award winning journalist and researcher specializing in health and wellness with a particular interest in gut health and primal living. In this episode of Wellness Women… Continue reading WWR: 45 The Foundations of Real Health and Vitality with Guest Kale Brock

NTM 59: What’s your legacy?

It may seem a lofty ideal, but we all have within us a desire to make a vast difference during our lifetime. How do we tune into our inner voice and listen to what it’s saying? What does it look like to live in alignment with a long-term vision of the legacy you want to… Continue reading NTM 59: What’s your legacy?

UC 192: The Effortless Self And A Field Of Lavender!

This week the girls delve into what it truly means to allow yourself to grow and expand in a way that is natural and organic – in other words – EFFORTLESS! Carren has been working in this field of work for the past two decades and this week shares one of her greatest and most profound pieces of… Continue reading UC 192: The Effortless Self And A Field Of Lavender!

100NO 175: From Melbourne to Byron Bay – Love Where You Live

In this episode of 100 Not Out we discuss the happiness effect of where you live. There seems to be little doubt that life’s challenges are far easier to deal with when we are in an environment that brings out the best in us. Damian discusses what he loves about living in Melbourne whilst Marcus… Continue reading 100NO 175: From Melbourne to Byron Bay – Love Where You Live

TWG 265: The Robards Method

This week Laurence and Brett interview Tim Robards, founder of the Robards Methods and the original bachelor on Australian TV (yes ladies, the one with the abs). Tim shares with us how his upbringing led him to a passion for helping people eat, think and move in a healthy way and how his original inspiration… Continue reading TWG 265: The Robards Method

TPS 180: Anthroposophical medicine

This week Brett interviews anthroposophical medical practitioner Dr Tom Cowan. Dr Tom has served as the Vice President of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A Price Foundation. he talks all about the Weston A price diet as well as the methodologies of Rudolf Steiner is… Continue reading TPS 180: Anthroposophical medicine

MUM 035: Lisa Engle : The Gentle journey to being an Opti-Mom

Lisa Engle’s Bio: Lisa Engle, a mother of 5, is widely known for her passion, dedication and commitment to supporting the expression of potential. She is famous for inspiring patients, especially mothers. With nearly 3 decades of service in the chiropractic profession; integrity, congruence, and “inside out health” is her first language. In turn, she… Continue reading MUM 035: Lisa Engle : The Gentle journey to being an Opti-Mom

RFR 84: Preventative cardiology with Dr Ross Walker

In Episode 84 of The Real Food Reel we speak with Dr Ross Walker, eminent practising cardiologist with over 35 years experience as a clinician. For the past 20 years he has been focusing on preventative cardiology and is one of Australia’s leading preventative health experts. Ross and I discuss preventative cardiology, the biggest medical… Continue reading RFR 84: Preventative cardiology with Dr Ross Walker

SHY 12: Damian Kristof – On chiropractic care and the problem with our medical system

Meet Damian Kristof – chiropractor, naturopath, podcaster and multi-passionate wellness entrepreneur. This bloke has spent years immersing himself in research and cutting edge studies, leaving no stone unturned, and this week I’m stoked to be picking his brain about natural health and wellness. In this episode we discuss the difference between disease and dis-ease and… Continue reading SHY 12: Damian Kristof – On chiropractic care and the problem with our medical system