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RFR 194: Health, Hormones & Burning Fat with Dr Libby Weaver

In episode 194 of The Real Food Reel we are joined by Dr. Libby Weaver, one of Australasia’s leading nutritional biochemists; who is also an author, speaker and founder of the plant-based supplement range, Bio Blends. Dr. Libby empowers and inspires us to take charge of our health and happiness through her books, live events… Continue reading RFR 194: Health, Hormones & Burning Fat with Dr Libby Weaver

WWR 124: Can PCOS be reversed?

PCOS is a complicated condition that is still very poorly understood and may affect up to 25% of women! On this episode of Wellness Women Radio Dr Andrea & Dr Ashleigh are going to walk you through the latest research on PCOS, what should be the standards for identification and diagnosis, the subtypes of this… Continue reading WWR 124: Can PCOS be reversed?

UC 304: Lessons From Africa

Cyndi has just arrived home from the Annual Up For A Chat hike and adventure from Namibia and Botswana.  Carren and Kim have so many questions, about the highlights, but the conversation flows to what we learn when we travel and put ourselves in places that are foreign to western society.  Cyndi has travelled through… Continue reading UC 304: Lessons From Africa

NTM 173: Being Fearlessly authentic and connected in your mothering

Our greatest gift as mothers is raising little humans designed to bring out our most authentic self…it’s just really painful!  What if there was no ‘wrong’ or ‘right’ behaviour, but your children asking you to get more and more congruent and authentic with what you feel and what you say?  What if our greatest offering… Continue reading NTM 173: Being Fearlessly authentic and connected in your mothering

TNN 61: Speech Pathology & Tongue Ties

Special guest Val Gent from Let’s Eat Paediatric Speech Pathology joins me on the show today to talk about how speech pathology works and specifically discuss tongue ties and how this affects children. Val decided to move into paediatric speech pathology when she was moved by a baby she encountered on her university practicum, and… Continue reading TNN 61: Speech Pathology & Tongue Ties

100NO 289: Seven Year Cycle On Health, Fertility, Ageing & Life

According to traditional Chinese medicine, the body progresses in cycles of seven years. The power of the seven year cycle is not exclusive to TCM, with astrology, traditional apprenticeships and many more areas of life controlled by the “power of seven”. In this episode we discuss the importance of the passing of time, whether it… Continue reading 100NO 289: Seven Year Cycle On Health, Fertility, Ageing & Life

BMR 21: Environmental Conditioning with Ben Logan

Many of us in the western world have created a very comfortable physical environment which is great on many levels, but are we getting the best of our physiology? It turns out that we aren’t! Actually immersing ourselves in the cold or heat can have many health benefits. Ben Logan of Logan Lore explores why you… Continue reading BMR 21: Environmental Conditioning with Ben Logan

TWG 369: Reconditioned Me with Scott Goodings

This week Brett and Damian are joined by Scott Goodings to talk about how to take control of your health and wellbeing. Best known for his diet and cookbook advice (and his role on the hit TV show My Kitchen Rules) Scott talks about his take on the Keto diet (and his thoughts on the… Continue reading TWG 369: Reconditioned Me with Scott Goodings

BQS 54: Breaking Bad – Pain Cycles and Stress Habits part 5

In today’s episode, Dr M shares the final instalment of a 5 part series of her Breaking bad.. Pain Cycles and Stress habits. In this episode, Dr M shares how to really make permanent change in your stress habits, and to manage and use your stress so you truly can be the queen over your… Continue reading BQS 54: Breaking Bad – Pain Cycles and Stress Habits part 5

Ep#34 – The 7 Levels Of Rapport

Business is all about building relationships, with your customers to you gaining referrals from you being the best blogger with 1million followers. In today's show I share with you, me teaching the '7 levels of intimacy' from my Herpreneur event.