BQS 54: Breaking Bad – Pain Cycles and Stress Habits part 5

In today’s episode, Dr M shares the final instalment of a 5 part series of her Breaking bad.. Pain Cycles and Stress habits. In this episode, Dr M shares how to really make permanent change in your stress habits, and to manage and use your stress so you truly can be the queen over your… Continue reading BQS 54: Breaking Bad – Pain Cycles and Stress Habits part 5

BQS 51: Breaking Bad…Pain Cycles and Stress Habits Part 2

In Today‚Äôs episode, Dr M shares the 2nd instalment of a 4 part series of her breaking bad.. pain cycles and stress habits. In this second episode, Dr M dives deeper into why pain happens, why history seems to repeat itself and how our stress habits can play a role in how inflamed our body… Continue reading BQS 51: Breaking Bad…Pain Cycles and Stress Habits Part 2