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NTM 268: Preparing for a positive postpartum during COVID with Katie Parker

In this episode we interview postpartum educator, doula and facilitator Katie Parker, who is a social worker, self-proclaimed matrescence nerd, parent educator and mum of two. We talk to Katie on all things postpartum and beyond, specifically during this pandemic lockdown. We discuss: – When you’re feeling out of control, how to realise where you… Continue reading NTM 268: Preparing for a positive postpartum during COVID with Katie Parker

WWR 179: Postpartum Hormones Explained

We all spend so much time and energy preparing for a pregnancy and preparing for the birth but no one tells us about the hormonal havoc that comes after birth! In this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea dive into the reality of postnatal hormones and what you can expect after… Continue reading WWR 179: Postpartum Hormones Explained

100NO 385: COVID Games To Make The Day OK

Almost every human being on the planet has spent more time at home in the last 6 months than at pre-COVID times. This has given rise to more and more ways to pass the time. Whilst sitting in front of the TV used to seem lazy and overindulgent, now it’s become a form of self-love,… Continue reading 100NO 385: COVID Games To Make The Day OK

TWIW 73: Coke’s “email family” of obesity researchers

This Week In Wellness a paper published online by Cambridge University Press has shown that Coca-Cola paid scientists to downplay the role of sugary beverages in the obesity epidemic. Scientists used information gathered from over 18,000 pages of emails via freedom of information requests made by a US non-profit public health group “Right To Know”.… Continue reading TWIW 73: Coke’s “email family” of obesity researchers

HP 68: How do I work out my target market? with Annette Lackovic

Today’s episode, I will answer the question on how to work out your target market. The question came to Petar and I from someone at an awesome business marketing group we attended, and they were interested in knowing what our business does and who it helps, but from the answer Petar gave, I felt the… Continue reading HP 68: How do I work out my target market? with Annette Lackovic

QCC 157: Helping Teens to Heal – Q&A with Isaac Whitton

My son Isaac was diagnosed with severe OCD and anxiety in 2014 (when he was 13 years old), and so began our journey into healing the gut and working to improve his mental health. For the first half hour of this episode I talk to parents of young people who need to move towards a… Continue reading QCC 157: Helping Teens to Heal – Q&A with Isaac Whitton

PAP 89: Talking Hair Loss with the Alopecia Angel – Johanna Dahlman

Is your hair falling out? Are you finding more hair on the bathroom floor, in your brush and starting to see daylight through your hair. Argh – what’s happening? How much hairloss is normal hairloss and what can you do to promote hair health? I am joined by Johanna Dahlmann to take the taboo out… Continue reading PAP 89: Talking Hair Loss with the Alopecia Angel – Johanna Dahlman

BFM 36: Vivobarefoot Australia with Suey Cooper

Paul The Barefoot Podiatrist talks with Soledistribution and Vivobarefoot Australia’s owner Suey Cooper. Listen in to find out about the  benefits of Vivobarefoot shoes and the direction Vivobarefoot Australia are heading. You will also learn about the importance of getting your children in the right shoes from a young age and much more. To keep… Continue reading BFM 36: Vivobarefoot Australia with Suey Cooper

HP 67: The Evolution Of Business, Love and Life

Our mindset is critical in determining who we become and how successful we get. No matter if it’s Business, Career, Relationships, Health….the way you think and act affects your whole life. The importance of continually grooming the way you think; what you do and don’t let into your world is crucial for evolving into the… Continue reading HP 67: The Evolution Of Business, Love and Life

NTM 267: To mask or not to mask

Face masks are now mandated where we live, in response to COVID-19. In this episode we discuss our personal feelings about it, and explore the symbolism behind what people on both sides of the media-perpetuated ‘divide’ are making it mean. Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist – Jules http://www.thepleasurenutritionist.com