Author: jstocmo

SLP 267: Self Love Quicky – Yin and Yang Movement

Yin and yang is a concept originated in ancient Chinese philosophy that describes how obviously opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world, and how they may give rise to each other as they interrelate to one another. In this week’s quicky we look at the important of the extremes… Continue reading SLP 267: Self Love Quicky – Yin and Yang Movement

SLP 266: May Every Aroma You Smell Be A Healing One with Deby Atterby

‘So, the research has become a very, very big part of it, even though people don’t want to say, like the pharmaceutical companies, oh this is true it does work, that’s why they have to have this knowledge behind them, and this is why the research goes into so much today. It’s just like how… Continue reading SLP 266: May Every Aroma You Smell Be A Healing One with Deby Atterby

100NO 522: Cholesterol, wonder drugs & media manipulation

There’s movement at the station in the alternative medical solutions to statins for high cholesterol (which more than 1.5 million Aussies are diagnosed with). Hailed as a game-changer, we discuss whether such “medical breakthroughs” do anything to change our behaviour, or just give humanity another reason to believe in a “magic pill”. Do the true… Continue reading 100NO 522: Cholesterol, wonder drugs & media manipulation

TWIW 192: Italian Government bans lab produced meat

This Week In Wellness the italian government has backed a bill to ban laboratory-produced meat, fish and milk including fines of up to €60,000 for those who transgress. Italian agriculture lobbies have collected half a million signatures in recent months calling for protection of “natural food vs synthetic food” https://www.bbc.com/news/world-europe-65110744

SLP 265: A Self Care Guide

One of life’s biggest challenges we sometimes face is the ability to prioritise oneself. We get told all the time if we do not top our own tank first we will not have anything left for others. Today we take a moment to truly honour the important aspects of self care physically, emotionally and spiritually.… Continue reading SLP 265: A Self Care Guide

SLP 264: Helping Our Community To Be Their Best with Zoe Sparks

‘I suppose I look at myself and think, well I have been working here on the Coast now since June 2000 so it’s 23 years, so I am well established here, my business is going well, I know lots of people and so it’s very much now my turn to give back, or how can… Continue reading SLP 264: Helping Our Community To Be Their Best with Zoe Sparks

100NO 521: Does anyone care if you’re ill? Working through COVID and sickness

It seems that we have done a full 180 degree turn since the rise of COVID. Where it once felt that people who had COVID were the sickest of the sick, many businesses are now expecting their team to work from home whilst they have COVID. Where has our empathy for illness gone? Has the… Continue reading 100NO 521: Does anyone care if you’re ill? Working through COVID and sickness

SLP 263: Self Love Quicky – BASIL OIL

Basil is a herbaceous oil that is derived from the flowering tops and leaves through steam distillation. Known botanically as Ocimum basilicum this beautiful oil is renowned throughout history for being the ‘royal herb’.  Originating from the Greek word basileus which means ‘king- like’ it has a very noble and strong aroma that was prescribed… Continue reading SLP 263: Self Love Quicky – BASIL OIL

SLP 262: Lead with Strong Values, Compassion and Respect – with Roz White

‘Lead with compassion and with values, strong values because people will align to that and that’s the thing that will help them to feel fulfilled, to have a sense of wellbeing, to fulfil their professional aspirations but also to sustain their personal health and wellness, which is critically important. If you want longevity of your… Continue reading SLP 262: Lead with Strong Values, Compassion and Respect – with Roz White

100NO 520: How Bryan Johnson wants to be 18 again at a cost of only $2 million per year

Welcome to our 10th birthday episode of 100 Not Out! Whilst many of us would like to go back in time for a few moments, techpreneur Bryan Johnson wants his organs – all of them – to return to their 18yo selves. Click here to find out more.  Not only does he have a team… Continue reading 100NO 520: How Bryan Johnson wants to be 18 again at a cost of only $2 million per year