Author: jstocmo

SLP 575: Self Love Quicky – What is Identity?

In this week’s Self-Love Podcast Quicky, Kim explores the concept of identity and how it can be shaped and redefined. She explains that identity is not fixed but rather a story we tell ourselves, influenced by experiences, beliefs and environment. Kim shares five tips for creating a healthy relationship with identity. She emphasises that a… Continue reading SLP 575: Self Love Quicky – What is Identity?

SLP 574: Embracing Change and Ceremony with Bianca Caruana

In this heartfelt episode of the Self Love Podcast, Kim sits down with ceremonial guide and founder of the Goddess Temple Brisbane, Bianca Caruana, to explore the sacred nature of life’s transitions and the powerful role ceremony can play in helping women navigate them with grace and self-compassion. Bianca shares her journey from a corporate… Continue reading SLP 574: Embracing Change and Ceremony with Bianca Caruana

SLP 573: Self Love Quicky – The Power of Giving

In this heartfelt Quicky, the power of giving is explored as a beautiful act of self-love in action. Through the lens of Farm Angels and the vital support they provide to rural and farming families, this episode reminds us that even the smallest act of generosity can offer hope, connection, and practical care to those… Continue reading SLP 573: Self Love Quicky – The Power of Giving

SLP 572: Tash Johnston: The Heart Behind Farm Angels

This week Kim speaks with Tash Johnston, founder of Farm Angels, who shares her journey from growing up on farms near Brisbane to creating a national charity supporting farmers through drought, flood, and hardship after a tragic suicide in her community. She opens up about personal experiences with family, grief, and forgiveness that shaped her… Continue reading SLP 572: Tash Johnston: The Heart Behind Farm Angels

SLP 571: Self Love Quicky – The Power of Hunger

In this week’s Quicky of the Self Love Podcast, Kim redefines hunger as a powerful, evolutionary signal rather than something to fear or suppress. She explores how hunger can act as a form of inner wisdom guiding us not only toward physical nourishment but also toward deeper needs like rest, connection, purpose, and creativity. By… Continue reading SLP 571: Self Love Quicky – The Power of Hunger

SLP 570: Sharny Kieser: Building A Family, a Global Business and Life without Limits Part 2

In this heartfelt second part of this two part podcast with the beautiful Sharny Kieser, we explore what it truly means to navigate life, family, business, health, and motherhood with courage, trust and deep self responsibility. Sharny shares the lessons that come from building a global business while raising six children, the power of pivoting… Continue reading SLP 570: Sharny Kieser: Building A Family, a Global Business and Life without Limits Part 2

SLP 569: Self Love Quicky – How to Handle Negativity and Judgement From Others

In this week’s Quicky of the Self-Love Podcast, Kim explores how to navigate judgement and criticism from others while staying grounded in self worth. She shares the powerful reminder that criticism often reflects the other person’s beliefs and experiences, not your truth. Kim walks through practical ways to respond to negativity, including pausing before reacting,… Continue reading SLP 569: Self Love Quicky – How to Handle Negativity and Judgement From Others

SLP 568: Sharny Kieser: Building A Family, a Global Business and Life without Limits Part 1

This is Part 1 of a special two part podcast series, as Kim sits down with Sharny Kieser for an inspiring and deeply personal conversation covering motherhood, business and wellbeing. Sharny shares how her early experiences shaped her resilience, recounting her move from Toowoomba to the Sunshine Coast with her young son, and her determination… Continue reading SLP 568: Sharny Kieser: Building A Family, a Global Business and Life without Limits Part 1

SLP 567: Self Love Quicky – Trust Yourself is Your Super Power

In this week’s Self Love Podcast Quicky, Kim discusses the importance of self trust as a superpower. She emphasises that no one will give you permission to pursue your desires and it is up to you to trust yourself. Kim explains that unwavering self-trust is quiet and grounded, and that backing yourself is more important… Continue reading SLP 567: Self Love Quicky – Trust Yourself is Your Super Power

SLP 566: Melissa White: A Telescopic Approach to Women’s Health and Hormonal Healing

In this rich and heartfelt episode of the Self Love Podcast, Kim sits down with naturopath Melissa White to explore the deeply personal and often misunderstood journey of women’s health, particularly through perimenopause and midlife transitions. Melissa shares her holistic “telescopic” approach to naturopathy, looking beyond symptoms to understand the full picture of a woman’s… Continue reading SLP 566: Melissa White: A Telescopic Approach to Women’s Health and Hormonal Healing