Author: jstocmo

SLP 600: The Gift of Life with Kate Clark

In this inspiring episode, during Donate Life Week, Kim sits down with liver transplant recipient, athlete, and advocate Kate Clark to share an extraordinary story of resilience, gratitude, and making the most of a second chance at life. After losing her brother to the same rare genetic liver condition that later led to her own… Continue reading SLP 600: The Gift of Life with Kate Clark

SLP 599: Self Love Quicky – The Power of Movement

In this uplifting Quicky of the Self Love Podcast, Kim Morrison explores why movement is one of the greatest acts of Self Love. She encourages us to let go of the idea that exercise is about punishment or burning calories and instead embrace movement as a celebration of what their bodies can do. From boosting… Continue reading SLP 599: Self Love Quicky – The Power of Movement

SLP 598: The Marathon of Recovery with Mick Marshall

In this deeply moving episode of the Self Love Podcast, Kim Morrison sits down with adaptive athlete, world record holder, and mental health advocate Mick Marshall, whose life changed forever after a catastrophic 120 metre fall from a wind turbine in 2021. Facing multiple surgeries, Complex Regional Pain Syndrome (CRPS), and the daunting challenge of… Continue reading SLP 598: The Marathon of Recovery with Mick Marshall

SLP 597: Self Love Quicky – Is there something better than Forgiveness?

In this Quicky of the Self Love Podcast, Kim explores the topic of forgiveness and challenges the belief that healing always requires it. She unpacks the true meaning of forgiveness, shares why acceptance may be an even more powerful path to freedom, and explains how acknowledging the past doesn’t mean approving of what happened. Through… Continue reading SLP 597: Self Love Quicky – Is there something better than Forgiveness?

SLP 596: Breaking the Cycle with Matt Bunker

In this inspiring episode of Self Love Podcast, Kim sits down with Matt Bunker to explore an extraordinary life shaped by adversity, resilience, and purpose. Growing up in a home marked by severe domestic violence, Matt shares how he overcame childhood trauma, the heartbreaking loss of his brother, and the challenges that could have defined… Continue reading SLP 596: Breaking the Cycle with Matt Bunker

SLP 595: Self Love Quicky – Healing is not Linear

In this week’s Quicky, Kim explores how to navigate life’s toughest seasons with greater self compassion and grace. She reminds us that healing is not a linear journey and that difficult periods are temporary, drawing on the science of neuroplasticity to explain the brain’s remarkable ability to heal and create new emotional pathways. Kim shares… Continue reading SLP 595: Self Love Quicky – Healing is not Linear

SLP 594: Healing, Hope & the Heart of Bali with Briar Kirkby

In this inspiring episode of the Self Love Podcast, Kim welcomes Briar Kirkby, founder of Briar Loves Bali Retreats, to share her extraordinary journey of healing, resilience, and transformation. After navigating a difficult divorce and a life changing diagnosis of tonsil cancer, Briar discovered profound healing in Bali, where the island’s culture, spirituality, and deep… Continue reading SLP 594: Healing, Hope & the Heart of Bali with Briar Kirkby

SLP 593: Self Love Quicky – Processing Loss and Grief

In this heartfelt Quicky of The Self Love Podcast, Kim explores the many forms of grief and loss, reminding us that grief extends beyond death to include relationship endings, health challenges and major life transitions. She shares practical tools to support healing, including mindful breathing, time in nature, gentle movement, and the therapeutic use of… Continue reading SLP 593: Self Love Quicky – Processing Loss and Grief

SLP 592: Navigating the Love and Loss of a Parent with Sue Anderson-Stevens

In this heartfelt episode, Kim sits down with Sue Anderson-Stevens, author of Love and Loss of a Parent, to explore her deeply personal journey through grief, resilience, and healing. Sue reflects on her upbringing on the Central Coast of New South Wales, where her parents taught her the value of simplicity, gratitude, and finding joy… Continue reading SLP 592: Navigating the Love and Loss of a Parent with Sue Anderson-Stevens

SLP 591: Self Love Quicky – Power of Presence

In this Self Love Podcast Quicky Kim explores the transformative power of being fully present in the moment and how nature can be one of our greatest teachers. Through simple observations of birds, resting dogs, and the rhythm of ocean waves, she shares how the natural world reminds us to stop overthinking, release comparison, and… Continue reading SLP 591: Self Love Quicky – Power of Presence