Author: jstocmo

SLP 621: Self Love Quicky – Take Care of Yourself to Love Yourself

In this weeks Quicky of the Self Love Podcast, Kim explores what true self care really looks like and why it has far less to do with expensive treatments and far more to do with the small choices we make every day. From getting out of bed and drinking water to moving our bodies, nourishing… Continue reading SLP 621: Self Love Quicky – Take Care of Yourself to Love Yourself

SLP 620: Wild at Heart: Katie Johnston on Self Love, Resilience & Love in Action

In this inspiring conversation, Kim sits down with Katie Johnston to explore her remarkable journey of resilience, self discovery and self love. Katie opens up about her experiences with bullying, personal trauma and her time on Married at First Sight, sharing how these challenges shaped her approach to health and wellness. She discusses the philosophy… Continue reading SLP 620: Wild at Heart: Katie Johnston on Self Love, Resilience & Love in Action

SLP 619: Self Love Quicky What is Your BHAG?

In this episode of the Self Love Podcast, Kim explores the power of setting a Big, Hairy, Audacious Goal (BHAG). A goal that stretches you beyond your current capabilities while remaining deeply aligned with your personal values. She shares a practical framework to help you uncover what you would pursue if failure weren’t possible, identify… Continue reading SLP 619: Self Love Quicky What is Your BHAG?

SLP 618: Find Your Flow with Emma Maidment

In this episode of The Self Love Podcast, Kim Morrison chats with author, speaker and business mentor Emma Maidment about the journey from a traditional PR career to building a business grounded in authenticity, personal branding and alignment. Emma shares how her own health challenges led her to listen more deeply to her intuition and… Continue reading SLP 618: Find Your Flow with Emma Maidment

SLP 617: Self Love Quicky – Shine Your Light

In this heartfelt Quicky, Kim explores how self-love can look very different during life’s darkest moments. Rather than rushing to find positivity or a silver lining, she encourages us to honour our emotions, sit with the pain, lean on the people we love, and simply take life one day at a time. Kim reflects on… Continue reading SLP 617: Self Love Quicky – Shine Your Light

SLP 616: Leading With Heart: Jodi Theisen on Loss, Leadership and Self Love

In this powerful episode of the Self Love Podcast, Kim sits down with Jodi Theisen, founding director of Digital Nomads HQ and recipient of the Corporate Woman of the Year award. Jodi opens up about her journey through motherhood, business, leadership and profound personal loss, including the heartbreaking loss of her eldest daughter. She shares… Continue reading SLP 616: Leading With Heart: Jodi Theisen on Loss, Leadership and Self Love

SLP 615: Self Love Quicky – It Always Works Out

In this week’s Quicky of the Self Love Podcast, Kim explores the powerful mantra, “it always works out,” and how choosing trust over fear can transform the way we navigate uncertainty and challenges. Drawing on neuroscience, she explains how the brain predicts potential threats and how the amygdala can trigger stress, while cognitive reappraisal and… Continue reading SLP 615: Self Love Quicky – It Always Works Out

SLP 614: Trust Your Intuition: The Path Back to Self Love with Jean Sheehan

In this inspiring episode of the Self Love Podcast, Kim speaks with Jean Sheehan, medical intuitive, educator, and founder of Mystery School, to explore intuition, ancient wisdom, healing, and the deeper meaning of self love. Jean shares her fascinating journey from a science and nursing background to embracing her intuitive abilities and teaching wisdom inspired… Continue reading SLP 614: Trust Your Intuition: The Path Back to Self Love with Jean Sheehan

SLP 613: Self Love Quicky – The Magic Lies Outside Your Comfort Zone

In this week’s Quicky of the Self Love Podcast, Kim explores the powerful relationship between comfort, courage and personal growth. While our comfort zones can provide safety and rest, Kim reminds us that it is not conducive to growth, and that many of life’s most meaningful experiences begin with discomfort and uncertainty. Kim challenges us… Continue reading SLP 613: Self Love Quicky – The Magic Lies Outside Your Comfort Zone

SLP 612: Finding Strength Through Adversity: Tilly Cason on Resilience, Rugby & Self Love

In this inspiring episode of the Self Love Podcast, Kim Morrison chats with 19 year old rugby player Tilly Cason about resilience, identity and finding strength through adversity. Tilly shares her journey from discovering rugby at age 10 to playing for the Brisbane Broncos, including her transition from rugby union to league and the challenges… Continue reading SLP 612: Finding Strength Through Adversity: Tilly Cason on Resilience, Rugby & Self Love