Birthdays with a zero get both a good and bad wrap – it really depends who you ask. When 100 Not first began, Damo was 39 and unsure how he felt about turning 40. 437 episodes later, it’s Marcus’s turn to hit the big 4-0. For some, birthdays with a 0 are times for serious… Continue reading 100NO 437: Birthdays with a 0 – what’s in a number?
Welcome to Episode 91 of my podcast. In this solo show, I have the pleasure of bringing you my thoughts on turning 50. It has been a milestone birthday and a magic, memorable time celebrating this life event. I share my feelings on achieving this milestone and all the lessons I have learnt. Thank you… Continue reading WAY 91: Fabulous 50 – Another Milestone Trip around the Sun
The Wellness Kids are growing up! Jacko is 18 years old and 6 foot 3 and this week Brett’s little ones celebrate their 8th and 10th birthdays respectively. The boys thought it might be a good idea to talk about how they navigate both their own kids birthday parties, and also other kids birthdays The… Continue reading TWG 381: Navigating Kids Birthday Parties
Welcome to Episode 43 of my Podcast. This is another Solo Show with your’s truly. I share my thoughts on Birthdays and what having another Birthday means to me. I enjoyed putting this show together for you, I am keeping it real and raw. Birthdays are not everyone’s cup of tea but they sure are… Continue reading Another Trip Around The Sun – Solo Show
Damian has recently celebrated his 42nd birthday and says he feels better now than he did 21 years ago! He outlines how, and why, and credits a newfound love of exercise (partly inspired by Wellness Couch teammate Laurence Tham’s fitness) as a major reason for his statement. A not to be missed episode of 100… Continue reading 100NO 139: Feeling better at 42 than 21
This week The Wellness Guys celebrate one year of the show including messages from Robb Wolf, Paul Chek, Mark Sisson and many more… The highs, the lows, the exceptional insights and the challenges. Brett, Damian and Laurence share their highlights of what has been a remarkable first year and get a chance to specifically thank a… Continue reading TWG 52: The One Year Episode