Tag: healthy eating

SHY 61: Ask the Naturopath

Welcome to another Q&A session, known as “Ask the Naturopath.” This is where I answer your most burning health questions. In this episode, you will discover: • Natural ways to lower cholesterol – we cover herbs, supplements, the best diet for reducing cholesterol levels, and how to tell if there are genetic factors involved (we… Continue reading SHY 61: Ask the Naturopath

SHY 58: Ask the Naturopath

Hello and welcome to a fresh new year! For this week’s episode, I’ve decided to revive an old segment called “Ask the Naturopath.” It’s a part of the show where I answer your most burning health questions. I love this segment because I get to find out what’s really going on with you, what makes… Continue reading SHY 58: Ask the Naturopath

AQJ 89: Ask Us Anything! QandA with Jo and Fouad

• The Q & A with Jo and Fouad begins at: 4 minutes ~ 30 seconds For the last podcast of the year, Jo and Fouad recorded a fun, live video-podcast, where they answered questions asked by readers on Facebook. This episode is called “Ask Us Anything!” and the questions cover everything from ‘how did… Continue reading AQJ 89: Ask Us Anything! QandA with Jo and Fouad

AQJ 10: GAPS from a kid’s perspective: Isaac’s journey so far

This week we have a very special guest – Jo’s son, Isaac, who is the main reason her family began GAPS. Isaac is 13 years old, and very eager to share his experiences with changing his diet and how it has helped him to heal and recover from severe OCD. Just six months ago, Isaac was… Continue reading AQJ 10: GAPS from a kid’s perspective: Isaac’s journey so far

TWG 29: Can you be a ‘healthy’ Vegetarian?

This week The Wellness Guys talk about vegetarianism. Is it possible to be a healthy vegetarian? Where do most vegetarians go wrong? What nutrients may you be missing out on if you are on a typical vegetarian diet and how can you do it better? These questions and more are answered By Dr Brett Hill,… Continue reading TWG 29: Can you be a ‘healthy’ Vegetarian?