Tag: brain fog

TWIW 109: A new mental health disorder

This Week In Wellness a small group of researchers are pushing for the clinical construct ‘Sluggish Cognitive Tempo’ characterised by mental fogginess, hypoactivity, sluggishness, staring frequently, inconsistent awareness and slow working speed to become an officially recognised diagnosis paving the way for sufferers to get extra help and medication. https://www.statnews.com/2021/04/12/sluggish-cognitive-tempo-research-critics/

AQJ 124: Healing Adrenal Fatigue – Part 2

Join us for part 2 of our podcast on adrenal fatigue. Once more we are joined by our GAPS practitioner Elyse Comerford (and her very cute son, Dylan!), to dive more deeply into this fascinating topic. So many of us, whether we know it or not are dealing with some degree of adrenal fatigue. In… Continue reading AQJ 124: Healing Adrenal Fatigue – Part 2

AQJ 123: Healing Adrenal Fatigue Part 1

Find yourself feeling constantly tired, always needing that second cup of coffee, or day-dreaming about sleeping on the couch? Our GAPS practitioner Elyse Comerford joins us to talk about adrenal fatigue, a super common cause of daily exhaustion. In part 1 of 2 episodes on this topic, Elyse discusses how to identify adrenal fatigue and… Continue reading AQJ 123: Healing Adrenal Fatigue Part 1

AQJ 10: GAPS from a kid’s perspective: Isaac’s journey so far

This week we have a very special guest – Jo’s son, Isaac, who is the main reason her family began GAPS. Isaac is 13 years old, and very eager to share his experiences with changing his diet and how it has helped him to heal and recover from severe OCD. Just six months ago, Isaac was… Continue reading AQJ 10: GAPS from a kid’s perspective: Isaac’s journey so far