Tag: gut healing

STNH 41: Jo Whitton – Simple, Healing Food

Meet Jo Whitton – an amazing wholefoods cook, an author and a recipe developer. But she’s also one of the nicest, most caring, most giving and generous people in the Australian wellness industry. She was also one of the very first guests on my podcast (episode 9 to be exact), back in 2016 when it… Continue reading STNH 41: Jo Whitton – Simple, Healing Food

QCC 165: Q&A and Dairy-Free Nacho Cheese Sauce

“Q&A and Dairy-Free Nacho Cheese Sauce” Watch the video here! This week I answer listener’s questions which include: – When will your new cookbook be available? – What kind of things you can make with meat stock? – How many hours a day do you cook? – How can I heal my toddler’s gut? She’s… Continue reading QCC 165: Q&A and Dairy-Free Nacho Cheese Sauce

FLO 22: Quick Tips- The BEST Gut Healing Food

‘Healing the gut’ has gained immense popularity as the best approach to good health, but is the food most commonly championed as being the best food for gut healing really the right one? Join Elyse as she shares with you what the absolute BEST food for gut healing is, and how to make it! www.elysecomerford.com

FLO 21: Autism, ADHD, Dyspraxia, Candida, Parasites and Metals with Becky Plotner

In this episode, Elyse chats with one of her favourite people- Becky Plotner! Becky is an absolute wealth of information, and in this episode we are privileged to hear some of her own story. Becky Plotner, ND, traditional naturopath, CGP, D.PSc. works as a Certified GAPS Practitioner who sees clients in her office, Skype and… Continue reading FLO 21: Autism, ADHD, Dyspraxia, Candida, Parasites and Metals with Becky Plotner

FLO 17: Eczema and Allergies with Abbey

When your child is unwell and you aren’t finding the answers that you need, things can get very scary and overwhelming. Follow Abbey’s journey with her son Noah and daughter Eve, as she finally finds the answer to deal with her son’s eczema and allergies. If you want to work with Elyse, you can book… Continue reading FLO 17: Eczema and Allergies with Abbey

FLO 15: Allergies and Immunity with Libby

There is nothing like a shared story to give inspiration and hope on your healing journey. In this weeks episode, Elyse chats with Libby about her amazing journey with GAPS. Libby manages to resolve a long-standing issue, and is amazed at the incredible changes for her kids in the process!

FLO 5: Resolving intolerances and increasing immunity with Amanda

Sometimes the health issues that you are trying to resolve aren’t clear and sporting a label, this can make it difficult to decide that following a protocol like GAPS is the right approach for your family. Amanda takes us through her journey of deciding GAPS was the right approach, and how this decision worked out… Continue reading FLO 5: Resolving intolerances and increasing immunity with Amanda

FLO 3: Candida, Hormones and Behaviour with GAPS

This week we hear the story of Angela and her family from quitting sugar, to getting on to the GAPS protocol. Healing is a journey of taking one step at a time, which at times can be overwhelming! Angela is a perfect example of using this gradual approach, and how much can change just taking… Continue reading FLO 3: Candida, Hormones and Behaviour with GAPS

RFR 200: Six Months of Gut Healing – A Case Study

In today’s episode of The Real Food Reel we explore a six-month gut healing journey with pre and post microbiome testing. You will learn the importance of testing and obtaining a correct diagnosis, the significance of foundational gut healing principles and why it is so important to commit to the journey but aim for consistency,… Continue reading RFR 200: Six Months of Gut Healing – A Case Study

PAP 42: Alison Bell How a health crisis turned into a bone broth business

Alison Bell is the co owner of Broth of Life.  You will love this episode as you hear how Alison, a former athlete hit breaking point with four autoimmune diseases and caring for her son who had behavioural issues – serious ones – where he would get violent. Through real food Alison and her son… Continue reading PAP 42: Alison Bell How a health crisis turned into a bone broth business