Show Notes

“Q&A and Dairy-Free Nacho Cheese Sauce”

Watch the video here!

This week I answer listener’s questions which include:

– When will your new cookbook be available?

– What kind of things you can make with meat stock?

– How many hours a day do you cook?

– How can I heal my toddler’s gut? She’s a very fussy eater!

– Where do you buy your almond meal/almond flour?

– How much almond meal is too much in our diet?

– Will you share your Dairy-Free Nacho Cheese Sauce recipe? … and the answer to the cheese sauce recipe question is YES! You will find the how-to instructions at the end of this Q&A, and the recipe is available here!: Link to the instructional Youtube video, Here!


“A Taster” ebook: 12 delicious, gut-healing recipes from my upcoming cookbook “Simple, Healing Food”. This ebook costs $10 and you will receive a $10 discount voucher for my new cookbook once it is released! Find it here!

– The extra special chocolate cake mentioned in this video will be in my new cookbook, but if you’re dying to try a decadent chocolate cake right NOW, try this one from my blog here

– How to make and use meat stocks, and the difference between meat stocks and bone broths

– The last cookbook published by Quirky Cooking, Life-Changing Food

– Our 8 week program for improved gut health, The Gut Health Formula

Watch the video here!

If you have a question you’d love for me to answer, email me at with the subject line, “Ask Me a Question”.