Category: Food

TNN 59: Not Just Another Detox

Join us for the Not Just Another Detox program! Completely online and supported, with meal planner, lifestyle changes and more for just $39. Start today! If you were at The Wellness Summit you would have heard an introduction to this detox talk, but if not, here is the talk in full. Learn about the toxins… Continue reading TNN 59: Not Just Another Detox

100NO 285: Dissecting Prof David Sinclair’s Fight Against Ageing

David Sinclair is as dedicated to the fight against ageing as we are to the graceful ageing movement. On this episode we discuss the different approaches western medicine and biotech companies are taking to the fight against ageing, compared to the approach we speak about on this podcast. As we outline a number of times on this… Continue reading 100NO 285: Dissecting Prof David Sinclair’s Fight Against Ageing

TWG 365: Should we legislate or educate

This week Brett and Damian chat to Professor Grant Schofield Professor of Public Health, and Director of the Human Potential Centre at Auckland University of Technology. In a wide ranging chat the boys ask the Professor about the work he is doing with the NZ Government and what can be done to help improve the… Continue reading TWG 365: Should we legislate or educate

BQS 50: Breaking Bad…Pain Cycles and Stress Habits Part 1

In today’s episode Dr M shares the 1st instalment of a 4 part series of her Breaking bad.. Pain Cycles and Stress habits. In this first episode Dr M sets the scene of why pain happens, why history seems like it repeats itself and how our stress habits can play a role in how inflamed… Continue reading BQS 50: Breaking Bad…Pain Cycles and Stress Habits Part 1

AQJ 122: Hope for Health – Reawakening Indigenous Health

Earlier this year, Jo and Fouad were excited to connect with Dr Kama Trudgen and Tim Trudgen of Hope for Health and learn about the important work they are doing with the Yolngu people in Arnhem Land, a remote part of the Northern Territory of Australia. In this podcast they interview Kama about the story… Continue reading AQJ 122: Hope for Health – Reawakening Indigenous Health

TPS 280: What is the perfect microbiome?

This week Brett interviews The Functional Naturopath, Dan Sipple about gut health, leaky gut, IBS and a whole lot more. This interview topic was sparked by a follower of George’s Facebook page (Civilized Caveman) who wanted to know more and Dan certainly delivers. The conversation ranges from Dan’s health journey, to what we know about… Continue reading TPS 280: What is the perfect microbiome?

RFR 189: Debunking Myths with Dr Phil Maffetone

In Episode 189 of The Real Food Reel we are joined by our very good friend Dr Phil Maffetone. He needs no introduction but I wanted to share with you Phil’s credo that “everyone is an athlete.” As a health and fitness trendsetter he has perhaps had more positive impact on a wider variety of people… Continue reading RFR 189: Debunking Myths with Dr Phil Maffetone

UC 299: Surviving a crisis of Genetic Heart Disease – Holt Oram Syndrome with Juliet Dyer

It’s hard enough bringing up children, but imagine bringing up children who have heart issues, not only that but so does your life partner. Sometimes it’s easy to let yourself go and just cope. Not Juliet Dyer, she realized that in order to cope and live her best life she needed to be the best version… Continue reading UC 299: Surviving a crisis of Genetic Heart Disease – Holt Oram Syndrome with Juliet Dyer

TWG 364: Natural therapies for the community

This week Brett and Damian interview CEO of Blackmores Richard Henfrey about the great work Blackmores are doing in the natural therapies space. Not only are Blackmores providing great quality supplements, they are also doing a lot of research into natural therapies, advocating for natural therapies on a political level, running programs to help the… Continue reading TWG 364: Natural therapies for the community

BQS 49: Look Back to Vision Forward

In today’s episode Dr M reflects on the journey so far with the Be the Queen of Your Stress Podcast, in planning todays episode, Dr M realised how far she’d come in a relatively short period of time with the Podcast. Dr M shares how through the reflection of the time and improvements that have… Continue reading BQS 49: Look Back to Vision Forward