RFR 213: Herbal Tonics & Medicinal Mushrooms with Yoko Inou

In Episode 213 of The Real Food Reel we are joined by Yoko Inou, to discuss herbal tonics and medicinal mushrooms. Yoko is the founder of Melbourne based organic raw food and living food cafe, Shoku Iku and is currently studying Kampo. The desire to feed her new born daughter and herself healing natural foods… Continue reading RFR 213: Herbal Tonics & Medicinal Mushrooms with Yoko Inou

WAY 72: Healing Chronic Pain, Fibromyalgia & Exhaustion with Krishna Dutton

Welcome to Episode 72 of the Wendy’s Way Podcast.  In this Episode I have the pleasure of speaking with the amazing Krishna Dutton from The Wellness Barn.  We chat about how she has managed her challenges over the years, the different modalities she has used to help her and shed light on conditions that many… Continue reading WAY 72: Healing Chronic Pain, Fibromyalgia & Exhaustion with Krishna Dutton

NTM 192: Emotional Labour – how your ‘stuff’ shows up in birth

We’re all pretty comfy with the physical aspects of birth, but what about the unconscious ‘deep dark forest’ that we enter as a rite of passage? What about the emotional and spiritual growth our pregnancy is calling us into? How can we approach ‘our stuff’ more consciously in pregnancy as a way to prepare for… Continue reading NTM 192: Emotional Labour – how your ‘stuff’ shows up in birth

UC 323: When Adversity Hits You Twice, Think Differently About What You Are Doing

The Changing Habits Market Place is always on the hunt for new foods, they must be ethical, trusted, organic and/or chemical free and more often than not have a great story about how they came about. Krista is a leader in agricultural innovation and the co-founder and Managing Director of Natural Evolution, a company specializing… Continue reading UC 323: When Adversity Hits You Twice, Think Differently About What You Are Doing

BQS 73: Joy vs Decision Fatigue

Finding Joy vs Decision Fatigue…. In todays episode Dr M discusses finding Joy, yes inspired by Marie Kondo, well sort of, whilst packing up her home ready to move into her new home. How when you’re feeling under the pump and decisions fatigue creeps in how to take time out and plan so you can… Continue reading BQS 73: Joy vs Decision Fatigue

HBH 29: Unapologetically Autistic with Agony Autie

Sara Harvey aka Agony Autie is autistic and was diagnosed at the age of 26 after her sons diagnosis. Sara is completely unguarded when it comes to advocating for the neurodiverse. She openly and courageously shares what’s in her heart and on her mind. Sara is shedding light on autistic behaviours and the different experiences… Continue reading HBH 29: Unapologetically Autistic with Agony Autie

TWG 387: The Australian Chiropractic College

This week Brett and Damian are rejoined by Patrick Sim (we will explain why you won’t find his name in the previous episodes list) from the Australian Chiropractic College (ACC). This new program is and has been strongly supported by both of the boys as it has fought for registration and accreditation to teach Chiropractic… Continue reading TWG 387: The Australian Chiropractic College

100NO 308: Succeeding With Stress With Dr Maria Zuschmann

Stress – it’s something we all deal with on a daily basis. How we deal with stress is what allows some us thrive, whilst others are left gasping to survive. How do you adapt to stressful situations? Both Marcus and Damian share their own experiences here as they are joined by Stress expert and host of the… Continue reading 100NO 308: Succeeding With Stress With Dr Maria Zuschmann

AQJ 133: Play Therapy for Fussy Eaters, with Crystel Poggioli (OT)

In this episode, you get two discussions on health and wellness topics for the price of one! 😀 The main interview is on supporting parents of kids with developmental disorders to eat well, and the importance of play therapy in helping to change your child’s diet for the better. Plus in the intro, we discuss… Continue reading AQJ 133: Play Therapy for Fussy Eaters, with Crystel Poggioli (OT)

FLO 4: Quick Tips- Finding the Root Cause

When trying to improve our health, the focus can be all about treating the symptoms. In this weeks Quick Tip, Elyse addresses how to look for the root cause, and how addressing this is absolutely the key to flourishing! You can find Elyse at www.elysecomerford.com