AQJ 125: My Health Record – What’s It All About?

A few years ago, the Australian government introduced “My Health Record”, a nation-wide health database which Australians could choose to be a part of. Australians will now be automatically opted into this system unless they choose to opt out before November 15th, 2018. Some feel there are data security risks with having a centralised system… Continue reading AQJ 125: My Health Record – What’s It All About?

RFR 192: From Pain to Power with Kat John

In Episode 192 of The Real Food Reel we are joined by Kat John. Kat is one of the most positive and inspirational people I know, but it hasn’t always been that way. Through sharing her personal story from pain to power you will learn that you are not your thoughts and that you don’t… Continue reading RFR 192: From Pain to Power with Kat John

WWR 122: The Naked Naturopath and Wellness Women Mash Up

On this special episode of Wellness Women Radio we’re interviewing the amazing Mel Gearing, The Naked Naturopath while she interviews us (we promise she’s fully clothed in this episode)! We met Mel at the latest Wellness Summit and LOVED her no nonsense approach to health and wellbeing. This episode was particularly fun because it meant… Continue reading WWR 122: The Naked Naturopath and Wellness Women Mash Up

TNN 60: Pregnancy Supplements

Nikki Warren from Naturobest joins me again for this episode, talking all things pregnancy supplements! Therapeutic benefits of supplements, price points and quality are discussed, with the multitude of different brands out there, this is something to really keep in mind when shopping around. The main problem with pregnancy supplements is that the people who… Continue reading TNN 60: Pregnancy Supplements

NTM 171: He can’t be in his masculine if I am

It’s so easy to judge our partner for ‘not measuring up’, not meeting our needs or just, being too feminine.  But what if its not them at all?  What if you’re taking up ALL the space of the masculine and there’s none left for them to step up and into?  What happens when we find… Continue reading NTM 171: He can’t be in his masculine if I am

TWG 367: Who is the CEO of your life?

What if you treated your life like a CEO treats a Fortune 500 company? What if you invested just as much energy defining what is important to you and how to make productive change with that knowledge? In this week’s interview Dr Ben Carvosso says that you can. Damian and Brett interview Dr Ben about… Continue reading TWG 367: Who is the CEO of your life?

100NO 287: Needles In Strawberries, Poor Food Choices & ARFAD

The strawberry scandal has the possibility for a ripple effect that could be disastrous for the health of Australians. Marcus still holds the romantic notion that more farmers markets would prevent such a scandal, and Damian discusses just how poor some people’s diets might become as a result of fearing the purchase of fresh food.… Continue reading 100NO 287: Needles In Strawberries, Poor Food Choices & ARFAD

BQS 52: Breaking Bad – Pain Cycles and Stress Habits part 3

In today’s episode Dr M shares the 3rd instalment of a 4 part series of her Breaking bad.. Pain Cycles and Stress habits. In this episode Dr M discusses how easy it can be to mindful and why it is so important when you are trying to redesign your life and you habits. To do… Continue reading BQS 52: Breaking Bad – Pain Cycles and Stress Habits part 3

TPS 282: Additive Free Kids

This week George and Brett interview Francine Bell from Additive Free Kids about all of the nasties that are creeping into our kids foods. Francine shares her experiences with her 5 boys who experienced challenges ranging from asthma to behavioural issues and inflammatory issues that she believes can be attributed to these additives. In a… Continue reading TPS 282: Additive Free Kids

AQJ 124: Healing Adrenal Fatigue – Part 2

Join us for part 2 of our podcast on adrenal fatigue. Once more we are joined by our GAPS practitioner Elyse Comerford (and her very cute son, Dylan!), to dive more deeply into this fascinating topic. So many of us, whether we know it or not are dealing with some degree of adrenal fatigue. In… Continue reading AQJ 124: Healing Adrenal Fatigue – Part 2