Category: Family

TWG 371: The King Of Bitters

This week Brett and Damian talk to Pam Stone, a naturopath with 35 years in the industry about holistic health care, balancing research with practitioner experience and the ‘king of bitters’ andrographis. Andorgraphis is a herb that has been traditionally used for immune support, it’s anti-inflammatory properties and to improve digestion. Join the boys and… Continue reading TWG 371: The King Of Bitters

100NO 291: Rushed & Running Out Of Time? Mastering The Art Of Time | Marcus Pearce At The Wellness Summit

Another special episode of 100 Not Out as we bring to you Marcus’s presentation from The Wellness Summit – The Art of Time. Marcus dives deep into the power of patience – paying particular attention to the seven-year cycle that seems to bring results to people in their career, health, relationships and more – when… Continue reading 100NO 291: Rushed & Running Out Of Time? Mastering The Art Of Time | Marcus Pearce At The Wellness Summit

RFR 195: Gut Health Q&A with Kirsty Wirth – Part 1

In Episode 195 of The Real Food Reel we are joined by our regular guest, Kirsty Wirth, for our very first gut health Q&A. In today’s episode you will learn about food behaviours and the impact of early life and our previous food choices on our gut health of today. We explore inflammation, the impact… Continue reading RFR 195: Gut Health Q&A with Kirsty Wirth – Part 1

WAY 64: Helen Marshall from Primal Alternative

Welcome to Episode 64 of my Podcast.  In this Episode I get to chat too Helen Marshall from Primal Alternative. Helen Marshall is a certified Primal Health Coach & founder of the grain free food range Primal Alternative.  Faced with a health crisis which included chronic nausea, constipation, insomnia, physical pain, headaches, brain fog, depression, anxiety… Continue reading WAY 64: Helen Marshall from Primal Alternative

BC 40: Does family/work balance really exist? with Dr Bianca Dobson

In this episode we discuss Bianca Dobson’s balancing act as a chiropractor, mum , wife and how she handles her day to maximise every moment!

NTM 174: The desire for our relationship to fulfil everything for us

In this episode we explore the ways in which we can get in the habit of projecting onto our partner all of the things we want, or want to become, by thinking they need to be everything for us. The truth is to retain our sovereignty, there needs to be enough ‘sameness’ and enough ‘different-ness’… Continue reading NTM 174: The desire for our relationship to fulfil everything for us

TWG 370: LIVE 7 year celebration

A couple of weeks ago Brett and Damian celebrated 7 years of The Wellness Guys by going LIVE on Facebook and answering questions from their fans. In the longest ever recorded Wellness Guys episode the guys hang around to make sure that every single question is answered and reflect back on what has been an… Continue reading TWG 370: LIVE 7 year celebration

HBH 20: Changing Lives, One Lunchbox At A Time

Today we are delving right into nutrition for kids and getting some really practical advice. Beck Warke, an incredibly knowledgable and passionate functional nutrition consultant walks us through the types of foods we should be packing into the lunchbox. We dive into the foods that sustain our kiddies energy and attention, how to navigate food… Continue reading HBH 20: Changing Lives, One Lunchbox At A Time

BQS 55: One Year In, What’s next

One Year in, What’s next? In today’s episode, Dr M is back, refreshed and renewed after a weekend of learning! Dr M shares how important it is to start taking the right little steps in the right direction, why knowing where your going makes all the difference and how celebrating your little wins along the… Continue reading BQS 55: One Year In, What’s next

PAP 42: Alison Bell How a health crisis turned into a bone broth business

Alison Bell is the co owner of Broth of Life.  You will love this episode as you hear how Alison, a former athlete hit breaking point with four autoimmune diseases and caring for her son who had behavioural issues – serious ones – where he would get violent. Through real food Alison and her son… Continue reading PAP 42: Alison Bell How a health crisis turned into a bone broth business