Category: Earth

TPS 273: Fasting like a human being

This week Brett and George discuss their take on fasting, including some extended fasts. What are the benefits of fasting? What are the drawbacks and things you need to be careful of? How do you do it and how to you make sure you are doing it healthily and for the right reasons? Brett and… Continue reading TPS 273: Fasting like a human being

NTM 161: Awakening the feminine and understanding our hunger with Dr Anita Johnston, Ph.D

Today, with great pleasure, we interview Dr Anita Johnston, Ph.D., Author of Eating in the Light of the Moon – a book that has been hugely impactful for both Bridget and Julie on their journey of awakening the feminine, understanding our soul hunger and bringing compassion to our womanly body.  Dr Anita Johnston is an… Continue reading NTM 161: Awakening the feminine and understanding our hunger with Dr Anita Johnston, Ph.D

100NO 277: MP’s Musings From Paris on Village Life, Movement & Moderation

Hi 100 NOt Out listeners, Marcus here. I’m in Paris for three more days before returning home and have had plenty of thoughts buzzing around over the past six weeks in Europe. ON this episode I discuss three which have been major themes. The first revolves around the power of living in a village, the… Continue reading 100NO 277: MP’s Musings From Paris on Village Life, Movement & Moderation

TWG 357: Wayapa – Our Proudest Ever Podcast

This week Brett and Damian share a very special interview about indigenous health and indigenous healing with Jamie Thomas from Wayapa Wuurk. Jamie talks about his journey to rediscover the culture, knowledge and wisdom of his roots from one of the oldest living cultures in the world. He also talks about the work he is… Continue reading TWG 357: Wayapa – Our Proudest Ever Podcast

AQJ 115: A Balanced Approach to GAPS, and How to Get Deeper Healing

In this episode, Elyse Comerford (nutritionist and GAPS practitioner) shares her knowledge and how her attitudes have changed over the last couple of years as a GAPS practitioner. She has a burning desire to share the need for a balanced, gentle approach towards healing, and an understanding that as important as a healing diet is,… Continue reading AQJ 115: A Balanced Approach to GAPS, and How to Get Deeper Healing

TPS 272: The Paleo Vet

This week Brett interviews Paleo Veterinarian Kelly Maher about the Paleo lifestyle, how the principles apply to animals and how she has incorporated the Paleo lifestyle into her family of 5. The conversation ranges from how and why she adopted a LCHF, then a Paleo diet to how to help dogs, cats and yes even… Continue reading TPS 272: The Paleo Vet

UC 291: White Wash by Monsanto about Roundup with Carey Gillam

This is an explosive interview that leaves Carren angry, so upset that there can be blatant lies and deception in government and the corporations in agriculture.  The Up for A Chatters interview Carey Gillam a veteran journalist, researcher and writer with more than 25 years of experience in the news industry covering corporate America.   She… Continue reading UC 291: White Wash by Monsanto about Roundup with Carey Gillam

WWR 116: Adjusting to Motherhood

Being a new mother should be the most exciting and rewarding time of your life right? But what if this transition isn’t as seamless as everyone seems to make it out to be? Is there a blurry line between post-natal depression and taking time to reconcile this new life and new role? On this episode… Continue reading WWR 116: Adjusting to Motherhood

100NO 276: The French Paradox & Community Living With Cook Dordogne & Le Chevrefuille Founders Ian & Sara Fisk

For the last 10 days Marcus and family have been in the Dordogne region of France, in the south west to be exact about 2 hours from Bordeaux and learning so much about the French culture. If you’ve listened to 100 Not Out for a while or heard Marcus speak before, you’ll have heard of… Continue reading 100NO 276: The French Paradox & Community Living With Cook Dordogne & Le Chevrefuille Founders Ian & Sara Fisk

TWG 356: The facts about krill oil

This week Brett and Damian speak to chemist, naturopath and academic Stephen Eddey about krill oil and the importance of Omega 3’s. Stephen discusses all of the different possible sources of Omega 3’s and how to maximise your intake and bio-availability from plant and animal sources and ensure they are sources sustainably. So tune in… Continue reading TWG 356: The facts about krill oil