Category: Primal Alternative Podcast

PAP 74: Abel James – The Fat Burning Man

Abel James is a New York Times Bestselling Author, musician, and online creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 1800 5-star reviews.  As a coach and performer, Abel has been featured in documentaries, on ABC TV, Entertainment Tonight, People,WIRED, South by Southwest, and… Continue reading PAP 74: Abel James – The Fat Burning Man

PAP 73: Why Working Out Isn’t Working Out with Darryl Edwards from Primal Play

When Darryl Edwards explained to me that, as a species, we are hard wired to conserve our energy – it suddenly made sense as to why most of us would choose Netflix and the couch over the gym and the treadmill. If you have trouble sticking to your workouts – great news! It’s not your… Continue reading PAP 73: Why Working Out Isn’t Working Out with Darryl Edwards from Primal Play

PAP 72: Menopause 101 with Dr Andrea Huddleston

Dr Andrea Huddleston is a women’s health, natural fertility specialist and integrative chiropractor practising in Perth, Australia. She is the co-host of the award winning podcast Wellness Women Radio and is affectionately referred to as ‘the period whisperer’ by her patients! In addition to her Chiropractic degrees, Dr Andrea holds two post-graduate, Masters degrees in… Continue reading PAP 72: Menopause 101 with Dr Andrea Huddleston

PAP 71: Carlie Maree – Soul Modes: You are not one ordinary woman, You’re four extraordinary ones

Carlie Maree is a gluten-free Mum and best selling author of the book Soul Modes. Soul Modes is a declaration of the hidden magic that resides inside all women. It is a manual for doing life in a way that feels good, a way that honours their natural nature and a way that enables them to… Continue reading PAP 71: Carlie Maree – Soul Modes: You are not one ordinary woman, You’re four extraordinary ones

PAP 70: How to Go Additive Free with Frankie Bell from Additive Free Kids

Frankie Bell is the Managing Director of Additive Free Kids, a food coach, mentor and is one of Australia’s leading activists against additives in foods. Frankie is a mum to 5 boys and has personal experience working through the damaging effects of additives to resolve the multiple health issues and behavioural problems in her own… Continue reading PAP 70: How to Go Additive Free with Frankie Bell from Additive Free Kids

PAP 69: Two Minute Moves with Lizzy Williamson

Dubbed by Best Self Magazine as ‘the excuse-buster from Down-Under’, Lizzy Williamson is on a mission to help people integrate little moments of movement into their day. Lizzy is a Personal Trainer, ‘Event Energiser, Speaker, and Author of ‘Two Minute Moves’, where she shares her personal journey of overcoming depression through the joy of movement.… Continue reading PAP 69: Two Minute Moves with Lizzy Williamson

PAP 68: Cinnamon Morrissey – Passion to Product – the EveryMite Story

Cinnamon Morrissey, is the product developer and business owner of EveryMite, the allergy-friendly super spread. Cinnamon and her husband have three sons. Cinnamon is a professionally trained social worker with no prior business training or experience; working in state government for her working career. After having her third child William, who has Down Syndrome and… Continue reading PAP 68: Cinnamon Morrissey – Passion to Product – the EveryMite Story

PAP 67: Primalista Discovery Call with H

New format for the Primal Alternative Podcast today!  This episode is an audio recording of the live Discovery Call that I hosted a week or so ago. If you are contemplating becoming a Primalista thats is a Primal Alternative producer, or dreaming of having your own business in the wellness industry this episode is worth… Continue reading PAP 67: Primalista Discovery Call with H

PAP 66: Fleur Sharpe – Creating Kitchen Harmony with your Thermomix

Fleur Sharpe believes that cooking is love made visible but totally understands the pressures on most families to get a healthy meal on the table, that the family will actually eat!! In this podcast Thermomix expert Fleur shares with us her: ideas for creating harmony in the kitchen Food as a way of connecting with… Continue reading PAP 66: Fleur Sharpe – Creating Kitchen Harmony with your Thermomix

PAP 65: Cyndi O’Meara – Glyphosate as the Root Cause of Chronic Illness

Cyndi O’Meara is a passionate powerhouse of education and cutting edge information about all things holistic health.  She is a Nutritionist, Filmmaker (What’s With Wheat?) and best-selling author of Changing Habits Changing Lives. In this episode, we take a deep dive into: The “Truth About Wheat” – The rise of chronic illness related to wheat… Continue reading PAP 65: Cyndi O’Meara – Glyphosate as the Root Cause of Chronic Illness