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WAY 62: Penny Benjamin – Nutritionist

In Episode 62 of my podcast meet Nutritionist Penny Benjamin. Penny is passionate about empowering people through education, knowledge and skills to feed themselves and their families healthy, delicious meals with REAL FOOD so they can live happy, healthy lives. Penny wants to have an impact on the epidemic that is our nation’s rates of… Continue reading WAY 62: Penny Benjamin – Nutritionist

BFM 5: Shoespiracy with The Barefoot Podiatrist

Footwear is a complicated issue, made only more complicated by the marketing power of the big brands. For years, we have been told we need structured, supportive shoes to help protect and maintain healthy feet. But is this really true? Are our feet really unable to support us through life, or have certain features in… Continue reading BFM 5: Shoespiracy with The Barefoot Podiatrist

UC 301: Goodbye Depression with Kevin Billet

Description; UK born, Kevin Billett is a world-leading expert in conscious life transformation, positive living and authentic leadership. He is joint founder and CEO of The Journey group of companies. He is Brandon Bays’ husband, Journey Method collaborator and business partner of 20 years. Kevin and Brandon and Kevin’s latest book, Light in the Heart of… Continue reading UC 301: Goodbye Depression with Kevin Billet

NTM 170: When we’re coaching our children, we’re coaching ourselves

The parent-child dynamic is one of the most profound cornerstones of our vision of Aligned Parenting; to be able to parent from a place of recognition – what is them and what is us?  What is happening below the surface behaviour?  Why is it here?  What is it healing?  What is it seeking to empower? … Continue reading NTM 170: When we’re coaching our children, we’re coaching ourselves

BQS 51: Breaking Bad…Pain Cycles and Stress Habits Part 2

In Today’s episode, Dr M shares the 2nd instalment of a 4 part series of her breaking bad.. pain cycles and stress habits. In this second episode, Dr M dives deeper into why pain happens, why history seems to repeat itself and how our stress habits can play a role in how inflamed our body… Continue reading BQS 51: Breaking Bad…Pain Cycles and Stress Habits Part 2

TWG 366: Alternate approaches to behaviour and mindset

This week Brett and Damian are joined by fellow Chiropractor Greg Schreeuwer to talk about human behaviour and mindset. Greg has a unique practice that utilises NET (Neuro-Emotional Technique) and NCR (Neuro-Cranial Restructuring) as part of a package of care designed to help people live empowered and fulfilling lives. So tune in for a very… Continue reading TWG 366: Alternate approaches to behaviour and mindset

HBH 18: Ditch Homework For More Play

Do our kids actually need homework? Is it really doing them any favours? Today we are talking to a fabulous teacher who’s based down in Adelaide and she’s not afraid to speak up when it comes to ditching homework and replacing it with more time to relax, connect, move and play. Clare Crew is an… Continue reading HBH 18: Ditch Homework For More Play

100NO 286: Does Money Make You Live Longer?

Does having more money make you live longer? On this episode we look at the countries leading the race in longevity (or more specifically life expectancy – click here if you want all the stats), and what impact their wealth might have. We look at a list of the wealthiest countries (we have used GDP… Continue reading 100NO 286: Does Money Make You Live Longer?

WAW 3: A woman’s mission for freedom

In this episode Imogen speaks with the magnificent Sally Irwin who is the founder of The Freedom Hub. The Freedom Hub is rebuilding the lives of people who have experienced human trafficking and slavery within Australian borders. Sisters you will be inspired by Sally! Moving to Germany in 2008 when her husband took up a… Continue reading WAW 3: A woman’s mission for freedom

PAP 40: John Purl – Work Hard, Eat Clean, Move Regularly

In this episode, I am joined by fellow Wellness Couch Podcaster John Purl from Smashed Avocado.  John works with health and wellness to help his clients be more successful.  John shares his personal story of childhood hyperactivity and how he combined his love for health and wellness with his profession.  He will share some actionable… Continue reading PAP 40: John Purl – Work Hard, Eat Clean, Move Regularly