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TWIW 57: Is Sweden the Covid19 answer?

This Week In Wellness Sweden could be the new model that countries around the world seek to model as their Coronavirus infection rates and deaths plummet despite not imposing the strict lock-downs seen in other parts of the world. Sweden has not closed bars, cafes, restaurants, playgrounds or schools and gatherings of up to 50… Continue reading TWIW 57: Is Sweden the Covid19 answer?

100NO 368: Laughs, great times and gratitude amongst the chaos

On this episode we have a bit of fun 🙂 We record on zoom, put fancy backgrounds behind the video (you can watch this episode on Instagram and Facebook) and talk about what is actually great in life at the moment, and what we are grateful for. Big shout out to Eddie Jaku, 100 Not… Continue reading 100NO 368: Laughs, great times and gratitude amongst the chaos

WWR 169: The Health Benefits of Chocolate

Don’t you think we are due for a big dose of good news? Yes! We think so too. On this episode of Wellness Women Radio we’re diving into all the health benefits of chocolate. Did you know that chocolate is one of the richest sources of iron? It also contains magnesium, copper, manganese, calcium, flavonoids,… Continue reading WWR 169: The Health Benefits of Chocolate

AQJ 155: Quarantine Cuisine, with Jo and Fouad

Join Jo and Fouad for a lighthearted chat about food, family, and life during lockdown! They discuss ‘quarantine cuisine’, what they’re cooking, how they’re coping, and ways they are finding the positives in the current situation. Jo and Fouad answer readers questions about: how to make do with what you’ve got in the fridge, freezer… Continue reading AQJ 155: Quarantine Cuisine, with Jo and Fouad

RFR 271: Finding Stillness Amongst the Chaos with Tom Cronin

In today’s episode of The Real Food Reel we speak with Tom Cronin, founder of The Stillness Project and Vedic meditation teacher. Tom’s mission is to inspire one billion people to meditate daily and achieve stillness. You will learn about Tom’s new project, The Portal, a film that follows six real life stories that all… Continue reading RFR 271: Finding Stillness Amongst the Chaos with Tom Cronin

BFM 33: Telehealth

Join Paul as he discusses Telehealth consults. Listen in to find out what Telehealth is, who it is for and how it can help improve your symptoms and biomechanical dysfunctions. For a virtual consult with Paul book online at www.thebarefootmovement.com.au

GVP 22: Ultimate Youth & Jojoba with Vicki Engsall

Today we are consuming the second course of our delightful conversation with Vicki Engsall, the co-founder of The Jojoba Company. On episode 21 of the Go Vita Podcast we learnt all about the health, environmental and community benefits of jojoba. On this episode we’re going to the next level and discussing one of my favourite… Continue reading GVP 22: Ultimate Youth & Jojoba with Vicki Engsall

GVP 21: Perfect skin and Jojoba with Vicki Engsall

Skin health is thankfully becoming more a more topical talking point in the health and wellness space, and today’s guest is one of the world’s thought leaders when it comes to the skin-enriching properties of Jojoba. By the end of this 2-part episode, you’ll know why Jojoba is remarkable for skin health as well as… Continue reading GVP 21: Perfect skin and Jojoba with Vicki Engsall

NTM 250: Home practices for difficult and uncertain times

In this episode, we discuss what’s getting us and our kids through this time of COVID-19 social distancing and ‘iso’. There’s tips, hacks and chit chat about our private practices making all the difference right now. We hope this episode offers something that resonates for you, too x This podcast is sponsored by SPACEMAKER WARDROBES!… Continue reading NTM 250: Home practices for difficult and uncertain times

HP 59: How To Sell During A Time Of Crisis

My hubby and I did a Facebook live which has already gained such traction I had to share it here with you. At the time of this post it already has 19 shares; over 109 comments so far. Enjoy!