Blog

100NO 384: Making the day OK – dealing with mental “unhealth” during this time

For many people (and big love to our Melbournian listeners and others who are in lockdown at the moment), this is an extremely challenging time to be chipper, cheerful and bright. Mental “unhealth” or unwellness as Damian refers to it in this episode, is a major issue, perhaps even greater than the numbers of COVID19.… Continue reading 100NO 384: Making the day OK – dealing with mental “unhealth” during this time

TWIW 72: America’s Frontline Doctors

This Week In Wellness a group of physicians calling themselves America’s Frontline Doctors have dominated world wide news cycles and social media channels, despite efforts to censor them. Social media platforms have this week scrambled to delete the repeatedly posted video featuring 7 doctors claiming to be at the front line of America’s Coronavirus response.… Continue reading TWIW 72: America’s Frontline Doctors

HP 66: How to stop the burn out? with Annette Lackovic

Annette I’ve been listening to your podcast for years and would love to know your advice on how to stop the burnout. I’m a single Mum of 3; I run my own successful business but if I stop the business will stop. I’m exhausted! I want to be a happier mother, I want to be… Continue reading HP 66: How to stop the burn out? with Annette Lackovic

HP 65: So you want to start a business? With Ingrid Thompson

More women are creating businesses today than men. Many of these women have stepped out of corporate or are stepping back into work after raising a family. Either way, there’s one rule you’ll need to know about starting a business… will it be profitable? Ingrid Thompson says it best in her interview today “If nobody… Continue reading HP 65: So you want to start a business? With Ingrid Thompson

NTM 266: It gets to feel good! Busting the sacrifice myth with Carlie Maree

In this week’s episode, we interview our fabulous business coach who revolutionises the business industry, and leads the way for powerful women to do their work in the world, whilst raising amazing families, relationships and whatever their heart desires.  As Carlie Maree says “if you desire it, you can have it”. In this episode we discuss:… Continue reading NTM 266: It gets to feel good! Busting the sacrifice myth with Carlie Maree

100NO 383: Had your tonsils, gall bladder, appendix or adenoids removed? Immunity 101 Masterclass with Damo

Have you had your tonsils, gall bladder, appendix or adenoids removed? Have you ever wondered if they have any connection to your immune system? The short answer is that immune function is impacted by the removal of these bodily parts. How and why? Damian answers all on this informative podcast of 100 Not Out. Photo… Continue reading 100NO 383: Had your tonsils, gall bladder, appendix or adenoids removed? Immunity 101 Masterclass with Damo

TWIW 71: Human rights concerns over facial recognition CCTV

This Week In Wellness facial recognition cameras being trialled in East Perth have raised concerns about their scope of use and the potential for human rights breaches. Whilst facial recognition software is legitimately used by law and border enforcement officials to identify individuals based on their facial features using artificial intelligence technology, in other parts… Continue reading TWIW 71: Human rights concerns over facial recognition CCTV

HP 64: Do webinars work for selling high ticket items? with Annette Lackovic

“Do webinars work for selling high ticket items?” Jennifer Miya Today I answer a question about webinars. Below are the 4 key things I cover in detail. Also I have a free gift for you below, ‘How to create a 5 figure webinar’ infographic. Today I step through 4 key points to help your webinar… Continue reading HP 64: Do webinars work for selling high ticket items? with Annette Lackovic

PAP 88: Should You Do GAPS? With Elyse Comerford

When and how do you know if you should do GAPS and do you even need to do it at all? Today I am joined by Elyse Comerford, an Integrative Nutritionist and Certified GAPS (Gut & Psychology/Physiology Syndrome) Practitioner, Holistic Health Coach, Exercise Scientist, Keynote Speaker, Mentor, and most importantly, Mum to Dylan! Elyse says:… Continue reading PAP 88: Should You Do GAPS? With Elyse Comerford

QCC 156: Meat Stocks & Bone Broths – How & Why

Welcome to the first episode of “Quirky Cooking Chats”! 2020 has been a year of changes, and as Jo nestled in to her home during lockdown and shared her everyday cooking via videos on social media, she found that her listeners were excited to have practical help with cooking for good health – not just… Continue reading QCC 156: Meat Stocks & Bone Broths – How & Why