Chronic muscle and joint pain affects millions of people worldwide, often as a result of conditions like arthritis, fibromyalgia, or old injuries. While traditional treatments, such as medication and physical therapy, remain important, aromatherapy is gaining more and more credibility as a complementary, natural method for managing pain and improving well-being. My passion for this… Continue reading SLP 411: Self Love Quicky – Aromatherapy for Muscle & Joint Pain
100NO 504: Losing weight & getting stronger as you get older
Marcus is not feeling as vital as he once did. He’s feeling a bit flabbier, a bit less strong and on this episode discusses with Damo what it takes to get stronger and fitter as we get older. One thing’s for sure – it’s not as easy as it was when we were younger! On… Continue reading 100NO 504: Losing weight & getting stronger as you get older
