Show Notes

This week The Wellness Guys interview the author of Sweet Poison, David Gillespie. David talks about his journey with dieting and how he finally lost and kept off 40kg and why he believes that sugar is a  poison. He talks about the addictive properties of sugar that make it so hard to give up and how to overcome these addictions as well as the devastating effects that sugar can have on your body. The Wellness Guys also discus with David the foods that contain hidden sugar and what to look out for in your supermarket aisles. Don’t miss this very riveting episode.