Stressful situations can effect all of us in different ways. And the world is in one rather stressful situation right now. So depending on what you are faced with, where you are, what you are watching or experiencing and how you are responding to all of this will depend on your own stress response. I… Continue reading SLP 72: Self Love Quicky – Managing Stressful Situations
SLP 18: Self Love Quicky – The Body Boost Ritual Everybody Needs
“My goodness, this is one of the most beautiful rituals, the most inexpensive, most amazing gifts you could give yourself. The amount of emails and messages I have received, particularly from women, who have embraced this ritual where they have learnt to love their body’s up, they have learnt to really embrace who they are… Continue reading SLP 18: Self Love Quicky – The Body Boost Ritual Everybody Needs
