SLP 110: Self Love Quicky – Just Say Thankyou

Isn’t interesting when someone generously says: You look beautiful; your hair looks fantastic; nice write-up in the paper; that was very kind of you; or great job that often we give that humble knee-jerk response to avoid the compliment or deflect it toward someone else. Why is it so hard to just say Thankyou? As… Continue reading SLP 110: Self Love Quicky – Just Say Thankyou

WAY 92: Seasons Greetings and Goodbye from Me

Welcome to Episode 92 and my last podcast episode on The Wellness Couch.  It has been a pleasure to bring my podcast to you over the last three years, thank you for inviting me to be part of your lives.  In this Episode I offer you my best wishes and greetings for the Festive season,… Continue reading WAY 92: Seasons Greetings and Goodbye from Me