In a ceremonious return to Australia, Mark Sisson, the original Primal Lifestyler, talks with Wellness Guy Dr Damian about the movement within Primal and Paleo after discussing trends in health at the Thr1ve Ancestral Symposium.
In a ceremonious return to Australia, Mark Sisson, the original Primal Lifestyler, talks with Wellness Guy Dr Damian about the movement within Primal and Paleo after discussing trends in health at the Thr1ve Ancestral Symposium.
Chat to anyone about challenges they faced at the start of their Paleo journey and more often than not the topic of navigating cravings for old food favourites is sure to come up. Like it or not it’s a common theme to associate good times and positive feelings to social gatherings spent sharing great food… Continue reading TPS 111: Kelly Bejelly – A Girl Worth Saving And Her Comforting Paleo Eats
It’s Easter time! So of course, Jo and Leah talk about chocolate, healthy Easter treats, non-chocolate Easter gifts, and Easter menus. But first, they discuss what’s been happening in the world of ‘GAPS’ and ‘Paleo’ – Pete Evan’s recent Paleo Way tour, how they are going with following a GAPS diet, and all about the… Continue reading AQJ 17: Catching Up on the News and a GAPS Easter
Join us this week as we delve into the box of tips, tricks and ideas to get the most out of your Easter break with family and friends. We discuss the importance of showing yourself some love when it comes to your food choices this easter. We share a swag of healthy ideas for basket… Continue reading TPS 110: Tips And Ideas For Creating The Best Paleo Easter With Family And Friends
This week we are privileged to be chatting with Dr Terry Wahls once again. Last time we had her on the show we heard about her own very personal story and how Dr Terry adopted the nutrient-rich paleo diet, and used this as the base to develop her own approach to healing chronic auto-immune conditions.… Continue reading TPS 103: Dr. Terry Wahls – The Wahls Protocol, Seasonal Ketosis And Functional Testing
Skip the diet, just eat healthy- we like the sound of that! Today we are chatting to Paleo-enthusiast, Irena Macri, who is renowned for her popular Paleo blog, Eat Drink Paleo. Irena embraced the Paleo lifestyle a few years ago when she watched her mum, a seemingly healthy and active woman, go through two cancers.… Continue reading TPS 101: Irena Macri – Eat Drink Paleo
Well as you may have heard we are celebrating our 100th Episode of That Paleo Show which is super exciting stuff so HAPPY BIRTHDAY TO US! We are hugely privileged to work with the caliber of knowledgeable, informative, genuine and entertaining guests each and every week that we do and are proud to have such… Continue reading TPS 100: Happy 100th Episode!
Whether you are beginning the GAPS diet, or just working towards a healthier lifestyle, your home is an important place to start. In this episode we share our practical tips for preparing yourself and your home. Learn about detoxing your home and personal care products, finding the right water filter, helpful kitchen tools, getting started with broth making, how… Continue reading AQJ 04: The How To’s of Making Home Changes for Health and Healing
Today’s guest wowed our audience last time we spoke telling us all about her families personal journey experiencing health changes they never thought were even possible including losing over a total of 200 pounds, that’s over 90kg for our Aussie listeners. We loved having her on the show so much that we’ve brought her back… Continue reading TPS 99: Real Life Paleo – An Easy 3 Phased Approach To Lose Weight & Gain Health With Stacy Toth From Paleo Parents
This week Brett and Steve are without the adjective popping queen Sarah and we are taking advantage by dedicating an episode just to the Paleo lifestyle for blokes. Among the topics discussed are how to survive at a BBQ with your masculinity in tact, why looking after your nutrition is important to keeping you pain free and… Continue reading TPS 98: The Paleo Lifestyle – Blokes Edition