SLP 613: Self Love Quicky – The Magic Lies Outside Your Comfort Zone

In this week’s Quicky of the Self Love Podcast, Kim explores the powerful relationship between comfort, courage and personal growth. While our comfort zones can provide safety and rest, Kim reminds us that it is not conducive to growth, and that many of life’s most meaningful experiences begin with discomfort and uncertainty. Kim challenges us… Continue reading SLP 613: Self Love Quicky – The Magic Lies Outside Your Comfort Zone

TPS 111: Kelly Bejelly – A Girl Worth Saving And Her Comforting Paleo Eats

Chat to anyone about challenges they faced at the start of their Paleo journey and more often than not the topic of navigating cravings for old food favourites is sure to come up. Like it or not it’s a common theme to associate good times and positive feelings to social gatherings spent sharing great food… Continue reading TPS 111: Kelly Bejelly – A Girl Worth Saving And Her Comforting Paleo Eats