Tag: mindset

TIP 18: How to Refocus Your Mindset When Marketing Isn’t Going Your Way

Are you feeling deflated by your marketing efforts? In this episode, we’ll dive into how to navigate those feelings and refocus your mindset. It’s all too easy to get disheartened when results don’t match our expectations. We often take these outcomes personally, leading to self-doubt and the belief that our services aren’t valued. When engagement… Continue reading TIP 18: How to Refocus Your Mindset When Marketing Isn’t Going Your Way

SLP 427: Self Love Quicky – Evolving from a Victim to Warrior Mindset

In the journey of personal growth and development, mindsets are powerful lenses shaping how we perceive ourselves and the world. Each stage of mindset, from victim to warrior, carries its unique outlook, and understanding these levels can help guide us towards a fulfilling, empowered life. In this week’s Quicky we look into the progression through… Continue reading SLP 427: Self Love Quicky – Evolving from a Victim to Warrior Mindset

SLP 403: Self Love Quicky – Having a Success Mindset

A success mindset is powerful and although it might take time to develop, especially if there are setbacks, moments of challenge or doubts, it is continuously working on yourself. Some common principles that will help anyone achieve anything they set their mind to include setting desired goals or outcomes, using your sensory acuity, being flexible,… Continue reading SLP 403: Self Love Quicky – Having a Success Mindset

UC 385: WIN- Whats Important Now with Jamie Milne

Jamie Milne is a Guinness world record holder, success coach, endurance athlete, author philanthropist and director of A Successful Strength and Fitness.  He is also an ex-military man, personal trainer and now uses, hypnotherapy, NLP, timeline therapy and cognitive behavioral therapy in his arsenal to help people reach their best. Kim and Cyndi don’t muck… Continue reading UC 385: WIN- Whats Important Now with Jamie Milne

SLP 258: Turning Point Moments with Juliet Lever & Paul Eliseo – Part 1

Juliet Lever & Paul Eliseo are the co-founders of Evolve & Relaunch Education. These two extraordinary souls share their personal journeys of challenge, self-discovery and transformation, which ultimately lead them to finding one another. In part one of this two part interview we discover how they each removed themselves from the corporate matrix and we… Continue reading SLP 258: Turning Point Moments with Juliet Lever & Paul Eliseo – Part 1

TWIW 140: 3 day wellness festival comes to the Adelaide Hills

This Week In Wellness a 3 day wellness festival incorporating over 60 events is coming to the Adelaide Hills this April as part of their bushfire recovery efforts funded by the Federal Government. Martin Radcliffe, Chair of Adelaide Hills Tourism Board said that it was fitting that the Adelaide Hills was the first region in… Continue reading TWIW 140: 3 day wellness festival comes to the Adelaide Hills

TWIW 123: Healthy Lifestyle Choices

This Week In Wellness I launch my new online community Healthy Lifestyle Choices. In a world full of information, misinformation, bias, hyperbole and conspiracy theories it is not hard to find information but it is hard to know which information to trust. And in a social media inspired world of echo chambers, where black and… Continue reading TWIW 123: Healthy Lifestyle Choices

QCC 166: Be Curious! The importance of having a curious mindset

Having a curious mindset is of major importance in all areas of life, and is especially crucial in the area of health and wellbeing. If you find yourself shutting down anyone who challenges your thinking around health and diet, you may be shutting down opportunities to learn and grow, and prolonging your health struggles. In… Continue reading QCC 166: Be Curious! The importance of having a curious mindset

HP 77: Rejuvenators with Kym Power

Now known as the go- to-Holistic Therapist trusted by Kylie Minogue, Lady Gaga, Shania Twain, Anthony Robbins, Bruce Springsteen. Kym Power’s business  journey  started out 27yrs ago from a passion in something so simple…just wanting to serve her massage clients with the highest level of etiquette When Kym started her little 1 woman massage service… Continue reading HP 77: Rejuvenators with Kym Power

TNN 100: Celebrating 100 With Conscious Couples

Happy to be celebrating our 100th episode of this podcast! With special guests Cindra and Luke from Conscious Couples (conscious-couples.com) and Sam, my husband. Reminiscing on our past one hundred episodes, we want to say a big THANKYOU to you all for being on this journey with us. Mel talks about the evolution of this… Continue reading TNN 100: Celebrating 100 With Conscious Couples