Amanda and Trent from rok Kombucha join us on the show today! An awesome discussion for any fellow fermenters out there. The rok crew share with us their inspiration behind their kombucha company, how they make their yummy brews and discuss their product and how it works. We also chat about “natural flavours” which is… Continue reading TNN 79: Kombucha With rok
We’re grateful to have fellow naturopath and nutritionist (and author and soon to be podcaster), Katherine Maslen. On this episode, we speak about how people get sick, why they get sick and how a shift is in place where people are taking more responsibility to look after themselves. Katherine shares her extraordinary health journey which… Continue reading TNN 75: Taking Responsibility For Your Health
On this episode, Mel talks about the differing qualities of herbs and supplements and how to gt the most out of your natural remedies! A herbal company recently flew Mel to their lab in Australia and she came back with huge insight into the quality of natural medicines. Not many people know the efforts and… Continue reading TNN 72: Not All Natural Medicine Is Created The Same
Lover of whole and fermented foods, organic and toxic-free lifestyle advocate, integrative health student and essential oil representative Erin Picken joins Mel on the podcast today! Erin has had quite a journey with wellness, with her two children struggling with health issues that western medicine could not address. She turned to a naturopath, which lead… Continue reading TNN 70: Raising Healthy Kids
On this episode, Mel discusses the release of brand new cookbook, From Peasants Food To Superfoods! Please note, there is mention of the book launch which happened in December (little behind with the release of this episode), but keep your eye out for other book events and happenings on our social media – Facebook @mgherbsaustralia… Continue reading TNN 69: From Peasants Food To Superfoods
This week Brett and Damian are rejoined by Professor Marc Cohen to talk about sleep. Why are so many people missing out on not only quantity but also quality of sleep? What can you do in your day to day life to help ensure that you get a good night’s shut eye? And how might… Continue reading TWG 377: Lifestyle and herbal remedies for sleep
Dr Andrea Huddleston and Dr Ashleigh Bond from Wellness Women Radio feature on the podcast today! We chat together, taking turns asking each other questions and getting to know each other and our podcasts better. Dr Andrea and Dr Ashleigh are holistic chiropractors and host the wonderful Wellness Women Radio, featured on The Wellness Couch.… Continue reading TNN 62: The Wellness Women
THANKYOU so much to everyone that attended The Wellness Summit on the weekend, listened to my talk and came and met me at my stand! I was completely blown away by all of your feedback from this podcast and am so grateful for every single one of you that listen. Special shoutout to the beautiful… Continue reading TNN 57: Wellness Summit Wrap-Up
Very timely episode as we head into the cooler months here in Australia! This episode was brought to you by special request, so thankyou so much for your emails. Mel tackles antibiotics first up on this episode, shedding some light on the industry, immunity and the impact antibiotics has on this. Herbal medicine is all… Continue reading TNN 43: Winter Wellness
Welcome to another Q&A session, known as “Ask the Naturopath.” This is where I answer your most burning health questions. In this episode, you will discover: • Natural ways to lower cholesterol – we cover herbs, supplements, the best diet for reducing cholesterol levels, and how to tell if there are genetic factors involved (we… Continue reading SHY 61: Ask the Naturopath