Tag: depression

STNH 6: Kristy-Lee Rackham – My Holistic Nurse

Meet Kristy-Lee Rackham – a holistic Registered Nurse based in the Noosa Shire in Queensland. She’s also an Energy Coach and multi-modality practitioner who helps people get lasting relief from stress, anxiety and chronic pain without medication. Kristy-Lee’s superpower is being able to talk about both science and energy medicine in equal amounts, without the… Continue reading STNH 6: Kristy-Lee Rackham – My Holistic Nurse

HBH 19: All About Asperger’s With Tony Attwood

Today we are diving into the world of Asperger’s with none other than Professor Tony Attwood. We delve into how our understanding of autism has changed over the years, what autism actually is, how you can celebrate Asperger’s, managing your child’s ‘challenging behaviour’, supporting your child through anxiety and depression ….and SO MUCH MORE! Tony… Continue reading HBH 19: All About Asperger’s With Tony Attwood

UC 301: Goodbye Depression with Kevin Billet

Description; UK born, Kevin Billett is a world-leading expert in conscious life transformation, positive living and authentic leadership. He is joint founder and CEO of The Journey group of companies. He is Brandon Bays’ husband, Journey Method collaborator and business partner of 20 years. Kevin and Brandon and Kevin’s latest book, Light in the Heart of… Continue reading UC 301: Goodbye Depression with Kevin Billet

UC 288: A League of Extraordinary Mothers

Cyndi was recently invited to speak for an online summit; A League of Extraordinary Mothers – HOW TO LAY A STRONG FOUNDATION FOR HEALTH AND HAPPINESS IN YOUR TEENAGE DAUGHTER. One of her graduates – Edwina Murphy-Droomer from the Functional Nutrition Academy was the host of the summit.  So this interview is a little different. … Continue reading UC 288: A League of Extraordinary Mothers

TPS 266: Paleo and traumatic brain injury

What if traumatic brain injuries are having a much greater impact on our health and our mindset than we realise? this has been a hot topic of late due to the issues being seen by Australian Rules and NFL footballers alike as a result of previous concussions. What has been a little more silent are… Continue reading TPS 266: Paleo and traumatic brain injury

PAP 27: JENNY RICHARDS – EATING DISORDERS, RUMBLES PALEO & PURPOSEFUL LIVING

On the show today I am joined by Paleo snack food entrepreneur Jenny Richards of Rumbles Paleo. Jen says “I’m also a children’s book author, EFT practitioner (www.matrixrejeneration.com) and creator of our healthy cooking school, The Rumbles Lifestyle Hub (www.rumbleslifestylehub.com.au). My mission is to make healthy living and eating as fun and exciting as an… Continue reading PAP 27: JENNY RICHARDS – EATING DISORDERS, RUMBLES PALEO & PURPOSEFUL LIVING

HSW 56: PTSD, Depression and Mental Health with Shaun O’Gorman

Today’s guest is a man by the name of Shaun O’Gorman, who is an ex police officer and founder of ‘The Strong Life Project’.  Shaun is a critical stress consultant, keynote speaker, author and fellow podcaster – and knows first-hand, what it’s like to suffer from PTSD (post traumatic stress disorder), depression, and to even… Continue reading HSW 56: PTSD, Depression and Mental Health with Shaun O’Gorman

WWR 93: Post Ovulation Depression

Post ovulation depression is like PMS on steroids! Do you suffer from horrendous mood changes as soon as you ovulate? Like a black cloud that follows you around for two weeks but suddenly lifts as soon as your period starts again? Far too many women experience severe mood changes, as well as awful physical symptoms… Continue reading WWR 93: Post Ovulation Depression

MUM 052: Damian Kristof : Stress & cracking the Stress Code.

This week we have our first interview with a guest on the show for a 2nd time. I just had to get Damian back on the show again to share his teachings around stress and how when ongoing, it can lead to anxiety, insomnia and even depression and more importantly also how we can get… Continue reading MUM 052: Damian Kristof : Stress & cracking the Stress Code.

MUM 041: Yuz Rozenblum : Postnatal Depression (it’s ok to not be ok)

This podcast is intended to make others not feel alone and to help them know where they can get help. Please make sure it is shared and fulfils its purpose!! xx Kaz Yuz Rozenblum Bio : I live in Melbourne Australia & am in my late 30’s. I have a degree in Marketing & spent over… Continue reading MUM 041: Yuz Rozenblum : Postnatal Depression (it’s ok to not be ok)