Show Notes

Find yourself feeling constantly tired, always needing that second cup of coffee, or day-dreaming about sleeping on the couch? Our GAPS practitioner Elyse Comerford joins us to talk about adrenal fatigue, a super common cause of daily exhaustion. In part 1 of 2 episodes on this topic, Elyse discusses how to identify adrenal fatigue and what we can change in our lifestyle, emotional and mental lives to overcome exhaustion.

Useful Links:

Elyse Comerford – Website, Facebook, Instagram, Podcasts, Blog, Events & Retreats, Online Programs, Shop

Adrenal Fatigue Webinar with Elyse

Kakadu Plum Powder for Vitamin C