In this episode, Paul The Barefoot Podiatrist chats with Jay Dicharry. Jay is a physical therapist, researcher, teacher, author of Running Rewired and Anatomy for Runners, and founder and CEO of MOBO. He teaches internationally to clinicians and coaches to elevate the standard of care, and is widely published in gait research literature. Jay’s passion is… Continue reading BFM 49: Mobo Boards with founder Jay Dicharry
Ayurveda is a 5000-year-old medical system that translates to the science/knowledge of life. It is a modality deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance in our minds and bodies for overall well-being Ayurveda recommends living according… Continue reading S1‚ EP 10: Dinacharya, our Ayurvedic Daily Routines For Optimal Health and Wellbeing
Dr. John Demartini is a world-renowned specialist in human behaviour and global educator. He has studied over 30,000 books across all the academic disciplines, and has authored more than 40 books of his own. www.drdemartini.com On this episode, Kim and Dr Demartini discuss why a balanced perspective is a defining ingredient in a ‘good’ life,… Continue reading EDMN 013: Balance, with Dr. John Demartini
Becoming an adult (and especially a parent!), can mean that life becomes so ‘busy’ and ‘stressful’ with so many things on the to-do list. Well where is the joy in that? In this weeks quick tip, Elyse shares her own experience in bringing the JOY back into life, and why this is so important in… Continue reading FLO 10: Quick tip- Bring back the JOY!
This episode needs no introduction (or explanation really) as I chat with the one and only Pete Evans. Pete and I chat about all things health and wellness, life theories, the controversy around him and what he does and so much more on this extended episode to end 2018 with! You can find more about… Continue reading TNN 66: Pete Evans
In this episode we discuss Bianca Dobson’s balancing act as a chiropractor, mum , wife and how she handles her day to maximise every moment!
People often talk about work-life balance but Brett and George thin they have it all wrong! You see nothing in nature remains in balance, in fact quite the opposite it remains in a constant state of flux. What is does have though is harmony. The seasons ebb and flow, the tide goes in and out,… Continue reading TPS 265: Work Life Harmony
School holidays have just finished in South Australia and Victoria and with Damo and Brett’s kids at different ages they proposed different challenges (and opportunities) for each. This week the boys discuss how they navigate these busy times with their families and find some harmony between work, family, their partners etc. So tune in for… Continue reading TWG 345: School Holidays!
In this episode Dr M discusses why balance is BS and aiming for a healthy blend is sooooooo much more productive…. Dr M shares why buying into the BS, the lie, the myth that Life was meant to have this perfect balance vs a blend of all aspects of my life can bring more stress… Continue reading BQS 19: Balance is BS
Eva Visser Plaza Bio: Eva Visser Plaza is passionate about guiding women to create ease, purpose and connection in their lives to become authentic inspired creators of their lives. She was not born a coach, guide or mentor. She has done different studies and worked in different work environment. In 2009, while she was working… Continue reading MUM 081: Eva Visser Plaza – Authentic Motherhood