Category: Move

100NO 244: The Happiest Man You’ll Ever Meet Is Eddie Jaku

Eddie Jaku will tell you that he is the happiest man you’ll ever meet. And it would be very difficult to disagree! Having previously interviewed Eddie almost two years ago (a double feature on episodes 103 and 104 of 100 Not Out), we follow up with Eddie just shy of his 98th birthday at the… Continue reading 100NO 244: The Happiest Man You’ll Ever Meet Is Eddie Jaku

100NO 104: Eddie Jaku Part 2 – Surviving the Holocaust

Holocaust survivor Eddie Jaku continues to share his wisdom from his remarkable story of survival from the Holocaust. To find out more about Eddie’s story click here or click here.

100NO 103: Surviving the Holocaust with Eddie Jaku Part 1

One of Australia’s oldest living survivors of the Holocaust is Eddie Jaku. The almost 95-year old shares his stories from Auschwitz, his lessons, the hardships and the lives he has impacted through coming out and telling his story so openly and with so much grace. A truly inspiring individual. Part 2 of this interview takes… Continue reading 100NO 103: Surviving the Holocaust with Eddie Jaku Part 1

NTM 330: 5 Questions to reveal your mother wound and what to do about it

Get your journal out, because this is an opportunity you don’t want to miss. Your mother wound reveals a narrative that allows you to live authentically or in reaction to old wounds. What we carry forward is, ultimately, up to us. It’s entirely possible to have now what you didn’t have back then, but only… Continue reading NTM 330: 5 Questions to reveal your mother wound and what to do about it

SLP 119: Challenge Your Thoughts With Heart with Juliet Dyer

So, a simple stimulus, just the words that someone says it can trigger us, but it’s based on attitudes you’ve pre-adopted. So, the first step is identifying, well what’s that little voice, that little gremlin that we’ve got in our head that as soon as we’ve been triggered, as soon as we feel that emotional… Continue reading SLP 119: Challenge Your Thoughts With Heart with Juliet Dyer

100NO 447: Did Wellness Miss an Opportunity with COVID?

Today we answer a question from one of our loyal listeners, Pete Lennon. “Gentlemen – I have a question I think would be good to explore. Given that healthy people have better outcomes than those who are chronically sick against COVID, have us involved in the wellness industry squandered an incredible opportunity to influence a… Continue reading 100NO 447: Did Wellness Miss an Opportunity with COVID?

NTM 329: We can lead with our hurt or we can lead with our heart

When in relationship, if you stay lost in ‘the me’, you can’t connect to ‘the we’ and relationship is bound to spiral from there. If you focus on what you’re not getting or what they’re not providing, you’re in your head and protecting your heart instead of surrendering to deeper love and a new reality.… Continue reading NTM 329: We can lead with our hurt or we can lead with our heart

SLP 117: Now Is The Time For Gratitude with Dr Mark Postles

‘Now is the time for gratitude about it. Let’s accept it. Let’s say I don’t understand it, how I had that car accident, and I had this marriage break up… it was all good, it’s all like this is perfect. This is how it’s supposed to be for me… And when we come from gratitude… Continue reading SLP 117: Now Is The Time For Gratitude with Dr Mark Postles

100NO 446: Finding The Spark of Happiness Despite the Trauma – Remembering Ada Murkies

Today we pay homage to a previous guest of 100 Not Out, Ada Murkies. Ada passed away recently aged 98, and it would be remiss of us not to remember and replay for you Ada’s incredible outlook on life. Imagine this: It’s 1940 and Ada Murkies is a young Polish teenager of 17 when she… Continue reading 100NO 446: Finding The Spark of Happiness Despite the Trauma – Remembering Ada Murkies

TWIW 126: Clean air matters for brain health

This Week In Wellness breathing in clean air has been shown to reduce the risk of Alzheimer’s and other dementias. Tint particulate matter released by cars and factories known as PM2.5 has previously been linked to memory loss and Alzheimer’s disease due to the capacity of the tiny particles to pass directly up into the… Continue reading TWIW 126: Clean air matters for brain health