Category: Learn

SLP 135: Choose Better Live Wildly with Tarnea O’Meara

‘It’s quality and that’s why I made it. I was so sick of having or finding things that had something else in it. I guess that’s another reason why I created the company. I just wanted people to choose better. I wanted better quality and if I can inspire someone to choose a better quality… Continue reading SLP 135: Choose Better Live Wildly with Tarnea O’Meara

100NO 455: Broken hips, finding balance and choosing acceptance

It’s been quite the week at 100 Not Out. After Damo”s big 48th birthday episode, Marcus ventured on a family holiday that had been attempted 3 times prior. Like so many, COVID lockdowns and hotspots had cancelled the trip three times. But on the fourth, nine cousins and 7 adults all came together … and… Continue reading 100NO 455: Broken hips, finding balance and choosing acceptance

TWIW 135: Could Vit D halve COVID deaths?

This Week In Wellness acute Vitamin D3 supplementation was shown to almost halve the risk of being hospitalized for more than 8 days in COVID cases with comorbidities compared to cases without comorbidities who did not supplement and decreased the mortality rate by over 2 times. You’ve been listening to This Week In Wellness with… Continue reading TWIW 135: Could Vit D halve COVID deaths?

SLP 134: Self Love Quicky – Frankincense Essential Oil

Frankincense is an oil to be revered. Used throughout history as an integral ingredient in cosmetics and incense burners it is also closely associated with religious traditions and rites. This precious resin was one of the gifts for Jesus Christ along with Myrrh and gold. And in this week’s Quicky we look at the incredible… Continue reading SLP 134: Self Love Quicky – Frankincense Essential Oil

STNH 34: Rebecca Edwards – Why we aren’t absorbing iron… and what to do about it

Rebecca Edwards is so awesome that she will be joining us for 3 whole episodes. When we were teeing up an interview, there were literally SO MANY amazing topics being thrown around that we couldn’t choose just one. Rebecca is a speaker, writer, educator, and qualified naturopath. She has more than fifteen years of experience… Continue reading STNH 34: Rebecca Edwards – Why we aren’t absorbing iron… and what to do about it

WWR 211: Conscious Entrepreneurship with Dinner Twist

Chris is a Swedish-born engineer who migrated to Australia in 2009. Along with his wife they felt there was a shortage of consciously sourced food easily accessible to Perth households. The meal-kit industry originated in Sweden and in 2011 Dinner Twist was the first and only online meal-kit provider. With a purpose to offer Australians… Continue reading WWR 211: Conscious Entrepreneurship with Dinner Twist

SLP 133: Allow Grief To Change Us with Silke Herwald

‘There are differences in the relationships but at the same time – it’s grief. It’s the grief of having lost a loved one. And needing to find a way to allow that grief to change us. We can never go back to how things were beforehand. That is utterly impossible. So, it is more about… Continue reading SLP 133: Allow Grief To Change Us with Silke Herwald

NTM 337: Navigating a Covid Christmas

Instead of “F*^k this year, I don’t’ want to”, how do we offer both ourselves and our loved ones acceptance, without needing them, us, or the situation to change? In this episode we discuss making the most out of a really difficult year with difficult choices that can divide families and fracture relationships both for… Continue reading NTM 337: Navigating a Covid Christmas

S1‚ EP 11: Navigating IVF With Specialist Dr. Nicholas Lolatgis

This episode we we’re lucky enough to interview the incredibly knowledgeable and entertaining Dr. Nick Lolatgis. Dr. Nick has been offering Obstetrics and Gynaecology care for the past 39 years and has played a leading role in many pioneering developments in woman’s health care. Specialising in infertility & multiple miscarriages, endometriosis and PCOS. This was… Continue reading S1‚ EP 11: Navigating IVF With Specialist Dr. Nicholas Lolatgis

100NO 454: Are you a hoarder or a chucker?

On this episode, having both moved house recently, we share our experiences in hoarding and chucking. And then we go a bit deeper as to the emotional attachment to material possessions, and whether it impacts our health and to a greater extent, longevity. To connect with Damo go to www.damiankristof.com To connect with Marcus go… Continue reading 100NO 454: Are you a hoarder or a chucker?