Category: Learn

WWR 108: Holistic Dentistry with Dr Lewis Ehrlich

Let us introduce you to Dr Lewis Ehrlich, holistic dentist, athlete, and health expert! On this episode of Wellness Women Radio we dive into all things oral health and how that impacts your overall wellbeing including your gut and hormones. Dr Lewis also debunks the myths around root canal treatments, fluoride and the gut mouth… Continue reading WWR 108: Holistic Dentistry with Dr Lewis Ehrlich

TPS 261: The Summer Of George

In exactly 5 years of That Paleo Show we have seen a few different host combos. First we had Brett, Janah and Steph. Then Brett, Steve and Sarah. Then you were just stuck with Brett for a while! But now we have a new exciting co-host and format to freshen up the show even further.… Continue reading TPS 261: The Summer Of George

RFR 170: Big Sugar & the Overfat Epidemic with Dr Phil Maffetone

In Episode 170 of The Real Food Reel we are joined by our very good friend Dr Phil Maffetone. In today’s episode Phil and I explore the overfat pandemic and how Westernisation and the introduction of highly processed sugar rich foods is destroying the health of people in countries including India, where at the same… Continue reading RFR 170: Big Sugar & the Overfat Epidemic with Dr Phil Maffetone

SHY 66: Moira Bradfield – How to have a healthy vagina

All too often, we’re soooo busy dealing with things like poor energy levels, crappy immune systems, dodgy thyroids and worn out adrenals, that we neglect a very important part of our health… and that’s our sexual health, and the wellness of our lady parts “down there.” But this week we’re going to change all that.… Continue reading SHY 66: Moira Bradfield – How to have a healthy vagina

NTM 149: Interview with Sarah Chapman from Drama Rama Factory on improv and body movement

There’s a lot in this discussion! We move from being IN our body, to the edges of our comfort zone, to improv and the purpose of it in maintaining presence. Sarah has a flare for the dramatic arts and a huge ‘why’ behind helping kids develop and expand who they are and how they show… Continue reading NTM 149: Interview with Sarah Chapman from Drama Rama Factory on improv and body movement

UC 280: Hormone Health with Sherrill Sellman

As Women we are dictated by our cycles, there is an ebb and flow to our life.  If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this includes menopause, is… Continue reading UC 280: Hormone Health with Sherrill Sellman

TWG 345: School Holidays!

School holidays have just finished in South Australia and Victoria and with Damo and Brett’s kids at different ages they proposed different challenges (and opportunities) for each. This week the boys discuss how they navigate these busy times with their families and find some harmony between work, family, their partners etc. So tune in for… Continue reading TWG 345: School Holidays!

100NO 265: Dr John Demartini Pt 2 At His Provocative Best On Life, Love, The Diseases Of Meaning & More

We are blessed to have Dr John Demartini join us for the THIRD time on 100 Not Out in this special 2-part interview. Dr Demartini’s work gets a regular mention on our podcast but it would be unfair to Dr Demartini and our listeners – especially the new ones -if we didn’t provide some context… Continue reading 100NO 265: Dr John Demartini Pt 2 At His Provocative Best On Life, Love, The Diseases Of Meaning & More

BQS 30: Finishing what you start

In this weeks episode Dr M shares the importance of having the end in mind when you are starting a new project or setting yourself a goal. Dr M talks about finishing what you start. Why starting something or clicking interested does not mean you’ve done it and how sometimes we fall into the trap… Continue reading BQS 30: Finishing what you start

TPS 260: Live Strong Primal fitness

This week Brett interviews Tanya Carroll from Livestrong Primal Fitness about what it means to ‘live strong’. Tanya has a particularly inspirational story of losing her first husband to cancer and how that has shaped her drive and passion to create a healthier world and be a shining example to her 6 children. Along with… Continue reading TPS 260: Live Strong Primal fitness