Category: Family

TWIW 13: ACA President calls for public support

This Week In Wellness the Australian Chiropractors Association President Dr Anthony Coxon is calling for Australian Chiropractors, health professionals and members of the public to make sure that their views are heard on the topic of Chiropractic care for kids. He encourages them to head to the link attached in the show notes and fill… Continue reading TWIW 13: ACA President calls for public support

BQS 88: The battle of old and new Routines

Do you struggle in times of change, when you routines get changed up. In today’s episode Dr M shares how through big changes in her routines over the last week she has found old habits and routines started to popped up to test her…. Dr M shares how by focusing on the habits that serve… Continue reading BQS 88: The battle of old and new Routines

RFR 227: Why Acidity is Vital & Alkaline Water is BS

In Episode 227 of The Real Food Reel we discuss the out-dated model of acidity, reflux and proton pump inhibitors (PPIs). You will learn the importance of acid, how to support your acid production, how to naturally manage reflux and heartburn, why alkaline waters are complete BS and so much more. To find out more… Continue reading RFR 227: Why Acidity is Vital & Alkaline Water is BS

FLO 18: Quick Tip- Are you getting enough sleep?

Humans are the only mammals that delay sleep. Three quarters of those who suffer from depression also suffer from a lack of sleep. Getting less than 7 hours sleep each night can make you angry, sad and stressed. Are you getting enough sleep? www.elysecomerford.com  

WAY 79: Embrace Winter – Solo Show

Welcome to Episode 79 of my Podcast.  This is another of my Solo Shows in which I share my thoughts about winter.  I love Winter and I embrace all it brings.  I share ideas of how to make it a good winter for yourself and let this change of season nourish and nurture you.  I… Continue reading WAY 79: Embrace Winter – Solo Show

WWR 144: Manifestation for the New Generation with Jordanna Levin

What if you could have the life that you truly desire? What if we told you that you absolutely have the power to make that happen and you are every single day? This is exactly what we’re debriefing with manifestation expert Jordanna Levin, author of Make it Happen, a practical guide to manifestation for a… Continue reading WWR 144: Manifestation for the New Generation with Jordanna Levin

UC 337: Fertility Breakthrough with Gabriela Rosa

Gabriela Rosa is a world renowned fertility specialist, and the founder and clinical director of the Rosa Institute—an organisation dedicated to helping couples create healthy babies, despite previous reproductive challenges. Since 2001 Gabriela and her team of clinicians blend evidence-based science into a holistic, supportive and education focused approach to fertility treatment. Her proven and… Continue reading UC 337: Fertility Breakthrough with Gabriela Rosa

TWIW 12: Food producers “gaming” the health star rating system

This Week In Wellness Australia and New Zealand’s health star food rating system has been criticised by Public health researchers and lawyers from the George Institute for Global Health because salty, sugary and fatty products are scoring too highly as producers are accused of “gaming the system”. With the Institute’s public health lawyer, Alexandra Jones… Continue reading TWIW 12: Food producers “gaming” the health star rating system

100NO 322: Damo Has Had Flu Like Symptoms | Here’s What He Did To Heal

Damo has had flu like symptoms for the past fortnight and has gone to all lengths in order to heal. In this episode you’ll learn  – ** Why it can be a really good thing for the body to work through flu and flu like symptoms ** How to know when to rest and heal,… Continue reading 100NO 322: Damo Has Had Flu Like Symptoms | Here’s What He Did To Heal

HBH 36: Supplements & Nutritional Supports with Peter Mullen

As we become more interested in a whole body, whole child approach to autism, it becomes important to look at what is happening at a biological level. Good food is good for everyone, we know that. But what kinds of nutritional supplementation may be beneficial for kids on the autism spectrum? What kinds of dietary… Continue reading HBH 36: Supplements & Nutritional Supports with Peter Mullen