Category: Body

RFR 171: Pre-natal, Vitamin D & Iron Supplementation Exposed

In today’s episode we explore the three most commonly prescribed supplements and why they may not be the answer to your nutritional deficiencies or health and wellness goals. You will learn about “Australia’s #1 pregnancy supplement” and why the active ingredient can be hugely problematic for up to 50% of women. We discuss the significance… Continue reading RFR 171: Pre-natal, Vitamin D & Iron Supplementation Exposed

WAY 53: Cara Henstridge – Max Your DNA

In Episode 53 of Wendy’s Way meet Cara Henstridge.  Cara is one of my dearest friends and also brings a huge amount of experience and knowledge to this Episode.  Cara has been a nurse for 30 years, yet realised this will not be where she ends her working life. Cara had a passion to be… Continue reading WAY 53: Cara Henstridge – Max Your DNA

AQJ 106: Healthy Feet with the Barefoot Podiatrist

While the majority of the podiatry world is prescribing more foot and arch support in the form of supportive footwear or orthotics, Paul Thompson (known as The Barefoot Podiatrist) is taking almost the exact opposite approach. Giving the foot less support and using specific exercise and movement patterns allows for proper strength and postural development.… Continue reading AQJ 106: Healthy Feet with the Barefoot Podiatrist

UC 281: Hormone Health with Sherrill Sellman – Part 2

Part 2 – As Women we are dictated by our cycles, there is an ebb and flow to our life.  If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this… Continue reading UC 281: Hormone Health with Sherrill Sellman – Part 2

NTM 150: Parenting with your period

Why do we want you to honour your cycles? Why is it important? And how on earth are you supposed to do it with kids??! In this episode we answer a listener’s question on parenting with your period. We explore our inner ‘seasons’ and the spiritual dimensions they open us up to, how to honour… Continue reading NTM 150: Parenting with your period

TNN 41: Natural Health & Treatments For Babies

On this episode, Mel discusses natural treatments for babies and young children, what they can take from a natural medicine perspective and how they benefit them. Natural medicine treatments mentioned include: Rescue Remedy Magnesium (wipes) Homeopathics Warm baths/showers Supplements.

TWG 346: Why Auto-immunity with Dr Amy Meyers?

This week The Wellness Guys are at the 6th Bioceuticals Research Symposium in Melbourne and have been fortunate enough to be given the opportunity to interview the fantastic lineup of speakers. There will be more to come in the following weeks, but this week Brett and Damian had the pleasure of interviewing a world renowned… Continue reading TWG 346: Why Auto-immunity with Dr Amy Meyers?

100NO 266: Herbalism – Fad Or Fantastic with Naked Naturopath Mel Gearing

Marcus often wonders if modern herbalism is just another fad or way to make people feel like they’re not doing something they think they should. We look at the 100 Not Outers and wonder how much herbalism is a part of their life, and if it’s something only to be used in times of poor… Continue reading 100NO 266: Herbalism – Fad Or Fantastic with Naked Naturopath Mel Gearing

BQS 31: The Voice in Our Head… Help or Hinderance

This podcast is designed to help inspire change in how you see, manage and use your stress… so you can be the Queen of your Stress not your Stress being the Queen over you…. In this weeks episode Dr M dives a little deeper into the voice in our head and the language we use… Continue reading BQS 31: The Voice in Our Head… Help or Hinderance

WWR 108: Holistic Dentistry with Dr Lewis Ehrlich

Let us introduce you to Dr Lewis Ehrlich, holistic dentist, athlete, and health expert! On this episode of Wellness Women Radio we dive into all things oral health and how that impacts your overall wellbeing including your gut and hormones. Dr Lewis also debunks the myths around root canal treatments, fluoride and the gut mouth… Continue reading WWR 108: Holistic Dentistry with Dr Lewis Ehrlich