Category: Self Love Podcast

SLP 185: It’s Not Enough To Just Imagine It with Jessica Perez-Beebe

‘We all know and no matter how in flow you are, no matter how in tune you are, no matter if you are on purpose, it still requires work and consistency and effort. And that has never changed. That formula has never changed in terms of creating, manifesting, whatever term you want to give it…… Continue reading SLP 185: It’s Not Enough To Just Imagine It with Jessica Perez-Beebe

SLP 184: Self Love Quicky – Aroma WOD’s

An Aroma WOD is a quick workout using your own body weight in a functional way with essential oils. WOD stands for workout of the day. The human body was designed to move. And there is no doubt we all feel better when we exercise, whether it is going for a run, a swim, or… Continue reading SLP 184: Self Love Quicky – Aroma WOD’s

SLP 183: Human Beings Are Designed To Live Extraordinary Lives with Dr Carmen Atkinson

‘For me chiropractic is about helping people fulfil their potential. I have, my tag line, my Northern Star, the thing that excites me about what I do, is that I truly believe that as human beings we are designed to live extraordinary lives. And that’s why I put my hands on people, and that’s why… Continue reading SLP 183: Human Beings Are Designed To Live Extraordinary Lives with Dr Carmen Atkinson

SLP 182: Self Love Quicky – Time To Tidy

There is a lot of attention given to cleaning and decluttering lately, you only have to see Marie Kondo or shows like The Home Edit to get inspired to sort yourself! But is decluttering and sorting all it is said to be? I love this quote from Kathleen Vohs, a marketing professor at the Carlson… Continue reading SLP 182: Self Love Quicky – Time To Tidy

SLP 181: The Journey of an Unemployable Entrepreneur with Briony Kennedy

‘To me, I think a born entrepreneur is someone who is pretty much unemployable. I think we are the kind of people that are 150 miles an hour. They’re all about ‘let’s do it now, let’s stub our toe, let’s get our toe in the water, make mistakes, get on with it.’ You know I… Continue reading SLP 181: The Journey of an Unemployable Entrepreneur with Briony Kennedy

SLP 180: Self Love Quicky – Geranium Essential Oil

If you have ever felt like life is one big emotional roller coaster or whenever you feel physically or emotionally off balance, Geranium is the number one oil to call on. Due to its regulating effect on the nervous system it can help to relieve stress, depression, nervous tension, headaches and anxiety. Used in a… Continue reading SLP 180: Self Love Quicky – Geranium Essential Oil

SLP 179: Being Divinely Lead with Marie Chronopoulos

‘I had the book ‘The Secret’ and that’s where my journey started, and I had this deep knowing. Once I went within, I just knew that I was being divinely lead. I had to trust and believe in myself, if that makes sense. When things came my way, I just put it out there. I… Continue reading SLP 179: Being Divinely Lead with Marie Chronopoulos

SLP 178: Self Love Quicky – VAK Learning Styles

Everyone processes and learns new information differently. There are three main cognitive learning styles. VAK stands for Visual, Auditory and Kinaesthetic and these learning styles helps people to understand what type of learner they are. It helps us to understand what works for us best and can help us to maximise the time we spend… Continue reading SLP 178: Self Love Quicky – VAK Learning Styles

SLP 177: The Definition Of Success with Linda Ireland

‘It made me really good at what I did because part of my natural state of being is I’m very caring and I have a lot of empathy. And so, it made me really good at finance. And then the extra layer of what my definition of success is meant that I really showed up.… Continue reading SLP 177: The Definition Of Success with Linda Ireland

SLP 176: Self Love Quicky – Using Essential Oils Safely During Pregnancy

Essential oils and aromatherapy can be a wonderful addition to your pregnancy journey. They can aid in easing morning sickness, relieving muscular aches and pains, and relieving stress and feelings of anxiousness. Aromatherapy during pregnancy can however be a controversial topic as it is topic that not many fully understand.  It has been stated that… Continue reading SLP 176: Self Love Quicky – Using Essential Oils Safely During Pregnancy