Category: Self Love Podcast

SLP 199: Anam Cara Soul Connections with Fleur Davis

‘We started looking into him when we were looking, like what is beauty in one of our books. What is beauty to us? And his definition of beauty was just gorgeous, to him he said ‘Beauty is a sense of homecoming.’ And that is very much what sums up what real beauty is, understanding like… Continue reading SLP 199: Anam Cara Soul Connections with Fleur Davis

SLP 198: Self Love Quicky – Follow Your Nose To Twenty8

For centuries people across the world have enjoyed the aromatic pleasures and health benefits of the wonderful oils that come from natures many plants and herbs, flowers and trees. Aromatherapy is a gentle art that can have profound effects on the mind and body. It is also a science. Essential oils are complex packages of… Continue reading SLP 198: Self Love Quicky – Follow Your Nose To Twenty8

SLP 197: Allowing Time To Process Your Life with April Kinney

April Kinney helps women navigate their life challenges with clarity and confidence to create a life of purpose and meaning. At age 49, she successfully navigated a corporate career over twenty years, started a small business, overcame fertility challenges leading to delivery of a healthy baby girl, and navigated two marriages which ended in divorce… Continue reading SLP 197: Allowing Time To Process Your Life with April Kinney

SLP 196: Self Love Quicky – 20 Questions To Ask Yourself

If you are some one who is up for making the most of their time on this planet then it is important to take time in your life and assess where you are at, where you have been and where you are going. We all know, in the scheme of things that life is relatively… Continue reading SLP 196: Self Love Quicky – 20 Questions To Ask Yourself

SLP 195: A Tribute To Lauren Gaylard

I had the privilege of knowing this amazing soul for the past seven years. Lauren Gaylard is one remarkable woman. Sadly she gained her wings last month and this week I wanted to share the interview I did with her last year. I also had the privilege of marrying her to the love of her… Continue reading SLP 195: A Tribute To Lauren Gaylard

SLP 194: Self Love Quicky – ROSE Oil

The Rose is well renowned for its beauty, grace and exquisite aroma. It was one of the first flowers from which an essential oil was ever distilled way back in the tenth century. It is known as the Queen of essential oils and in this week’s podcast you will see why. It is a flower… Continue reading SLP 194: Self Love Quicky – ROSE Oil

SLP 193: Valuing The Heart Of Culture with Sandi Morrison

‘For me, the heart of culture, the heart of where do we get our values, how do we make meaning about ourselves, our lives, our communities? How do we build a way of being together that really validates, acknowledges, endorses and celebrates difference? And it’s all in languages, in music, in song, in how we… Continue reading SLP 193: Valuing The Heart Of Culture with Sandi Morrison

SLP 192: Self Love Quicky – Learning to Respond Not React

In these turbulent times, many have been conditioned to react immediately. Whilst reacting is not necessarily a bad thing per se, it isn’t always constructive. It can often add to the noise, cause confusion and further angst and hurt. A more effective approach is learning to respond with awareness. And there is a big difference.… Continue reading SLP 192: Self Love Quicky – Learning to Respond Not React

SLP 191: Embracing Your Second Spring with Dr Suzy McCleary

‘There’s this beautiful concept in Chinese Medicine that is known as your Second Spring. This was something that I was really ‘wow’ like this sounds amazing you get to have everything all about you. So, there’s three phases in Chinese Medicine in a woman’s life and they are what we call; Heavenly Waters which is… Continue reading SLP 191: Embracing Your Second Spring with Dr Suzy McCleary

SLP 190: Self Love Quicky – Coming Home

Just a little insight into what it feels like to be home in New Zealand ~ Aotearoa. After three and a half years my husband Danny and I were able to get back to our homeland. Today I share what it feels like to have my heart in two countries and how important it is… Continue reading SLP 190: Self Love Quicky – Coming Home