Category: Self Love Podcast

SLP 191: Embracing Your Second Spring with Dr Suzy McCleary

‘There’s this beautiful concept in Chinese Medicine that is known as your Second Spring. This was something that I was really ‘wow’ like this sounds amazing you get to have everything all about you. So, there’s three phases in Chinese Medicine in a woman’s life and they are what we call; Heavenly Waters which is… Continue reading SLP 191: Embracing Your Second Spring with Dr Suzy McCleary

SLP 190: Self Love Quicky – Coming Home

Just a little insight into what it feels like to be home in New Zealand ~ Aotearoa. After three and a half years my husband Danny and I were able to get back to our homeland. Today I share what it feels like to have my heart in two countries and how important it is… Continue reading SLP 190: Self Love Quicky – Coming Home

SLP 189: If You Don’t Feel It, Your Body Can’t Heal It with Melissa Holman

‘So, first let’s talk about emotional neuropathy. What is neuropathy? It’s ‘I can’t feel something.’ So, we are talking about not being able to feel emotions. And this is kind of strange in the aromatherapy field because as you said it is a very healing field and most people are very tuned into their intuition.… Continue reading SLP 189: If You Don’t Feel It, Your Body Can’t Heal It with Melissa Holman

SLP 188: Self Love Quicky – Top 10 Essential Oils For The Skin

There are many different ways to use essential oils and one of the best and most effective ways is for the skin. These potent substances are amazing at helping to make you look and feel your best. Chamomile : Soothes dermal inflammation, relieves allergies, excellent for eczema, dermatitis and burns. The most anti-inflammatory of all… Continue reading SLP 188: Self Love Quicky – Top 10 Essential Oils For The Skin

SLP 187: The Practice Of Non-Striving with Cindy Scott

‘We are in this perpetual pursuit of something. And so, one of my dear friends is a Buddhist and whilst I was in treatment she said, ‘Cindy you are continually striving, when you do practice non-striving?’ And I’m like, ‘What? What do you mean? What is non-striving? Explain.’ Because I didn’t understand that concept at… Continue reading SLP 187: The Practice Of Non-Striving with Cindy Scott

SLP 186: Self Love Quicky – If I Could Change The World Poem

In this ever changing world we may feel like we need to change it further. Here is a poem I wrote reminding all of us to be the change you want to see. I hope you enjoy it. If I Could Change The World When I was young and free I dreamed of changing the… Continue reading SLP 186: Self Love Quicky – If I Could Change The World Poem

SLP 185: It’s Not Enough To Just Imagine It with Jessica Perez-Beebe

‘We all know and no matter how in flow you are, no matter how in tune you are, no matter if you are on purpose, it still requires work and consistency and effort. And that has never changed. That formula has never changed in terms of creating, manifesting, whatever term you want to give it…… Continue reading SLP 185: It’s Not Enough To Just Imagine It with Jessica Perez-Beebe

SLP 184: Self Love Quicky – Aroma WOD’s

An Aroma WOD is a quick workout using your own body weight in a functional way with essential oils. WOD stands for workout of the day. The human body was designed to move. And there is no doubt we all feel better when we exercise, whether it is going for a run, a swim, or… Continue reading SLP 184: Self Love Quicky – Aroma WOD’s

SLP 183: Human Beings Are Designed To Live Extraordinary Lives with Dr Carmen Atkinson

‘For me chiropractic is about helping people fulfil their potential. I have, my tag line, my Northern Star, the thing that excites me about what I do, is that I truly believe that as human beings we are designed to live extraordinary lives. And that’s why I put my hands on people, and that’s why… Continue reading SLP 183: Human Beings Are Designed To Live Extraordinary Lives with Dr Carmen Atkinson

SLP 182: Self Love Quicky – Time To Tidy

There is a lot of attention given to cleaning and decluttering lately, you only have to see Marie Kondo or shows like The Home Edit to get inspired to sort yourself! But is decluttering and sorting all it is said to be? I love this quote from Kathleen Vohs, a marketing professor at the Carlson… Continue reading SLP 182: Self Love Quicky – Time To Tidy