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TPS 108: Wwoofing with Catie Payne

This week on That Paleo show Brett has the show all to himself… well almost. Brett is joined by his good friend, Naturopath, WWOOFer and real food enthusiast Catie Payne. Catie is a ball of energy and passion and is definitely someone who walks the walk, not just talks the talk. She shares with Brett where… Continue reading TPS 108: Wwoofing with Catie Payne

AQJ 14: Bone Broths: How and why to make them

Broth Broth. Has the world gone mad for the stuff? What’s so good about it? This week on A Quirky Journey we share the art of preparing bone broth – also known as stock – and how it can help with both healing the gut, and adding deliciousness to your meals! We discuss the history of broth making, the… Continue reading AQJ 14: Bone Broths: How and why to make them

ITCM 65 : How to deal with stress and anxiety with Nima Rahmany

In this special episode of ITCM, Dr. Laurence is travelling on the road with Dr. Nima Rahmany as they discuss how stress affects our lives and how we can overcome anxiety and stress by changing the way we perceive the world.

RFR 13: Damon Gameau, That Sugar Film

In Episode 13 of The Real Food Reel we are joined by Damon Gameau, producer and actor of That Sugar Film. That Sugar Film is a unique experiment to document the effects of a high sugar diet on a healthy body, where over 60 days Damon consumes the Australian average of 40 teaspoons of sugar… Continue reading RFR 13: Damon Gameau, That Sugar Film

UC 119: Jessica Ainscough – The Wellness Warrior Part 2

It’s been a very hard couple of weeks for the Up For A Chat girls, their dear friend Jess Ainscough also known as the Wellness Warrior passed away.  February 26th 2015. This last week has been consumed with being with Jess’s family and friends and thus have not put a podcast together.  So they decided… Continue reading UC 119: Jessica Ainscough – The Wellness Warrior Part 2

100NO 101: Crohns, Carbs & Cliff Harvey

Naturopath, nutritionist, author and speaker Cliff Harvey joins Marcus & Damo ahead of the Thr1ve Symposium. The trio spend a good deal of time discussing Cliff’s recovery from Crohn’s Disease and his subsequent move into mind-body-spirit medicine. The big takeaway was that while his dietary changes contributed to 80% of his recovery, it was the… Continue reading 100NO 101: Crohns, Carbs & Cliff Harvey

TWG 191: Wellness, Chiropractic and Elite AFL

In this episode Wellness guys LT and DK dig deep in to the life of Zac O’Brien from the Brisbane Lions. Not only looking at the tough mental aspects of the game, but also the fierce physical aspects that require fine tuning through appropriate nutrition (injection free), incredible exercise regimes and a masterful balancing act… Continue reading TWG 191: Wellness, Chiropractic and Elite AFL

TPS 107: Diana Rodgers – The Homegrown Paleo Cookbook

This weeks guest is on a mission is to help you rejuvenate your health through optimal nutrition, blood sugar regulation, and digestive support. After experiencing a whole array of illnesses and spending time in and out of hospital her passion for food and farming was ignited during a summer spent working on a farm. In her… Continue reading TPS 107: Diana Rodgers – The Homegrown Paleo Cookbook

AQJ 13: Natural Approaches for Special Needs Children – Interview with Kristen Morrison

This week Jo and Leah are joined by Kristen Morrison, to talk about natural approaches for special needs children. Kristen was a fashion designer when her third child was unexpectedly born with Down syndrome, and so began a dramatic change of focus to natural therapies and alternative interventions to help him achieve his best. Through… Continue reading AQJ 13: Natural Approaches for Special Needs Children – Interview with Kristen Morrison

RFR 12: Ross Kinsella, Real Food Athlete

In Episode 12 of The Real Food Reel we have the next installment of The Real Food Athlete for you, introducing you to Ross Kinsella from Melbourne, Australia. Ross is an APA Titled Sports Physiotherapist and endurance athlete, running a tidy 2.43 at Melbourne Marathon in October last year. Ross has recently stepped up to… Continue reading RFR 12: Ross Kinsella, Real Food Athlete