Blog

100NO 104: Eddie Jaku Part 2: Surviving the Holocaust

Holocaust survivor Eddie Jaku continues to share his wisdom from his remarkable story of survival from the Holocaust. To find out more about Eddie’s story click here or click here.

TWG 194: Learn, Lead and Love with Amanda Bisk

In this episode we discuss the rise and fall of a former Australian Commonwealth Athlete in Pole Vaulting – Amanda Bisk.  We discussed the difficult decision of retiring vs. continuing to her dreams of represent Australia in the London Olympics and how this decision lead her to a path of discovery about health, nutrition, and… Continue reading TWG 194: Learn, Lead and Love with Amanda Bisk

TPS 110: Tips And Ideas For Creating The Best Paleo Easter With Family And Friends

Join us this week as we delve into the box of tips, tricks and ideas to get the most out of your Easter break with family and friends. We discuss the importance of showing yourself some love when it comes to your food choices this easter. We share a swag of healthy ideas for basket… Continue reading TPS 110: Tips And Ideas For Creating The Best Paleo Easter With Family And Friends

AQJ 16: Bulk Food Buying and Co-ops

It can be very daunting when starting out to change your diet, as suddenly your food bill may go through the roof. How can this be avoided? Is it possible to eat healthy, organic or pesticide free (or at least low chemical) foods, without blowing the budget? We believe it is! The secret is in buying… Continue reading AQJ 16: Bulk Food Buying and Co-ops

ITCM 66: The Life Purpose Lie

The personal growth industry is obsessed with teaching us about long-term visions and goals for your life that actually extend beyond your life. Marcus & Laurence quickly fess up to say that they suck at this. Neither Marcus or LT know what their life will be about beyond the next 12 months, and even that is… Continue reading ITCM 66: The Life Purpose Lie

RFR 15: Kate Callaghan

In Episode 15 of The Real Food Reel, we introduce you to Kate Callaghan from The Holistic Nutritionist. Kate is a Nutritionist, Personal Trainer and Lifestyle Coach who specialises in hormone healing. She has over 13 years experience in the health and fitness industry, and 1.5 years as a Nutrition Expert for Sarah Wilson’s I… Continue reading RFR 15: Kate Callaghan

UC 121: Are we driven by media and public opinion

Astroturfing, or fake grassroots movements funded by political, corporate, or other special interests very effectively manipulate and distort media messages. Is this what is happening in the media today against homemade DIY baby formulas and the Paleo, Real Food Revolution.  Have you heard that Vitamin A is toxic, and that bone broth has bone fragments, perhaps… Continue reading UC 121: Are we driven by media and public opinion

TWG 193: The amazing Arrowsmith

What if school was specifically tailored to rewire your brain to get the absolute best out of YOU? What if we could could not just learn information whilst at school but learn (or re-learn) how to learn in a much more efficient way or in a way that helps you overcome your current learning challenges. Well… Continue reading TWG 193: The amazing Arrowsmith

OMM 001: Mindfulness, heartfulness and the 3 second kiss

Meet your hosts, Vikki Kelly and Natalie Mc Ivor as they guide us through some of the most powerful ways to reduce stress and harness and enhance the power of our mind through the amazing cornerstones of mindfulness practice. This entertaining journey into the contemplative world will include conversations and interviews with mindfulness practitioners, researchers… Continue reading OMM 001: Mindfulness, heartfulness and the 3 second kiss

100NO 103: Surviving the Holocaust with Eddie Jaku Part 1

One of Australia’s oldest living survivors of the Holocaust is Eddie Jaku. The almost 95-year old shares his stories from Auschwitz, his lessons, the hardships and the lives he has impacted through coming out and telling his story so openly and with so much grace. A truly inspiring individual. Part 2 of this interview takes… Continue reading 100NO 103: Surviving the Holocaust with Eddie Jaku Part 1