UC 389: My Karma Ran Over Your Dogma with Dr Ron Ehrlich

Dr Ron Ehrlich is a veteran in the integrative and wholistic health space.  It was soon after graduation from Dentistry that he realized that the mouth was connected to the rest of the body and the mouth was the beginning of the gut and airways, this aha moment took him on the biggest education ride… Continue reading UC 389: My Karma Ran Over Your Dogma with Dr Ron Ehrlich

RFR 238: Low Carb Foundations, Myths & the Dual Fuel System with Steph Lowe

In today’s episode of The Real Food Reel we share with you an episode from Unstress with Dr Ron Ehrlich where I share all things low carb healthy fat. We discuss the carbohydrate spectrum and teach you how to work out firstly if low carb is right for you, and secondly, how many grams of… Continue reading RFR 238: Low Carb Foundations, Myths & the Dual Fuel System with Steph Lowe