Show Notes

What a journey Phil has had. From being a trucker to stepping into mindfulness and purpose coaching with adolescence and young adults, then to be handed what Phil would call a gift. A health expression that shattered his perception of who he is in this world, presented Phil with an opportunity to connect into the essence of who is, outside of the stories and narratives that he existed in.

I connected with Phil through supporting the holding of space at a “Live in Flow” retreat. From the very first greeting with a hug, I had this awareness in me to hold space for this amazing Sol with a love, attention and tenderness. I may not have put it to words at the time but there was a warmth in me that encouraged me to be really present with him. The expansion and experiences that Phil stepped into was truly inspirational.

Phil is an incredible Sol and I’m honoured to have connected in with this courageous Brother as I’m sure you will be too.

Big Love and enjoy


The intent for these recordings is to be unhomogenised and unpasteurised conversations that aligns with real life. The falling over words, the poise and challenge in moments to understand how to verbalise what’s wanting to come forward, is part of the realness of nutrient dense conversations. So, with that, I have to say I’m embracing and enjoying watching my own clunkiness as I explore my expression through this space. I hope you too hold space for yourself, friends, family, strangers yet to know and myself as we navigate enriched conversations on this journey.

Intro Music:
Victory by MaxKoMusic |
Music promoted by
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)