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WWR 120: The Biology of Belief with Dr Bruce Lipton

This is an episode that we’ve been waiting YEARS for, to interview Dr Bruce Lipton! He is an visionary, a pioneer, the father of ‘epigenetics’ and just straight up genius! Tune in to hear all about how your perception and environment influence your body more than your genetics and DNA and that you are not… Continue reading WWR 120: The Biology of Belief with Dr Bruce Lipton

WAW 2: Sex education and self – esteem in teens

In this episode we chat with Jayde Robinson-Clancy Founder of the Blossom Guide which is a young women’s empowerment program delivered through a series of 5 workshops for women aged 13-24. TBG aims to develop confidence and awareness in young women when making choices around their sexuality by addressing the ‘hyper sexualisation’ of society and the… Continue reading WAW 2: Sex education and self – esteem in teens

RFR 188: The Lowdown on Probiotics with Kirsty Wirth

In Episode 188 of The Real Food Reel we are joined by our regular guest, “Gut Guru”, Kirsty Wirth. In today’s episode you will learn all about probiotics, including their benefits and the important guiding principles to use when choosing the right product for you. We discuss the clinical relevance of the proven bacterial strains… Continue reading RFR 188: The Lowdown on Probiotics with Kirsty Wirth

WWR 119: The Wandering Mind – Does Travel Change Your Brain?

On this special episode of Wellness Women Radio we’re running you through our most recent travel expeditions to the US and Africa with all the wild adventures, highlights and lessons learned. Tune in to find out why Andrea got bitten by a jackal (don’t worry she doesn’t have rabies), what Ashleigh thought of the food… Continue reading WWR 119: The Wandering Mind – Does Travel Change Your Brain?

UC 298: From Para to Dakar, overcoming paralysis and conquering the Dakar Rally – a Journey of Courage and Determination with Joey Evans

Joey Evans has always loved bikes.  His dream was to one day ride the most grueling off-road race in the world, the 9000km Dakar Rally.  In 2007 his dream was shattered when he broke his back in a racing accident.  His spinal cord was crushed, leaving him paralysed from just below the chest.  Doctors gave… Continue reading UC 298: From Para to Dakar, overcoming paralysis and conquering the Dakar Rally – a Journey of Courage and Determination with Joey Evans

NTM 167: A conversation with my Tweens

This week is a little different!  In this episode Julie interviews her two eldest children on their experience of being consciously parented.  The conversation moves from their individual values, to what influence our family has had on their unique way of showing up in their world, to emotions and how they experience big feelings and… Continue reading NTM 167: A conversation with my Tweens

TNN 58: An Insight Into My Life

Candid solo chat with Mel on this episode, all about her inspiration for doing what she does, how she lives her life and the lessons she has learnt so far. This episode will get you up off the couch and taking steps towards living your best life! An interesting and insightful episode in which you… Continue reading TNN 58: An Insight Into My Life

TWG 363: How much screen time should your kids have?

This week Brett and Damian bring on Dr Wayne Warburton from the Department of Psychology at Macquarie University to talk about the impact of screen time and the media on our kids. An ever increasing topic of concern for all parents and everyone who has young children in their lives this is a great episode… Continue reading TWG 363: How much screen time should your kids have?

BMR 18: Gut Health Supersode with Helen Padarin, Kale Brock and Dr Diego Bohorquez

In this episode, we explore gut health from three completely different perspectives to provide an in-depth coverage of the subject. We cover many subjects from neuroscience, microbiome, leaky gut, nutrition, movement, interaction with animals and the environment all the way to stress and having good relationships! The three guests are: Carl talks with nutritionist/naturopath Helen… Continue reading BMR 18: Gut Health Supersode with Helen Padarin, Kale Brock and Dr Diego Bohorquez

100NO 283: Damo’s Bad Advice | Wellness Summit Recap | The Passage Of Time

With the 2018 Wellness Summit now behind us, Marcus & Damo reflect on their experiences from Summit #6. Damo had a number of 1:1 exchanges with attendees and shares some powerful, funny and touching moments – particularly of an attendee who saw Damo over 20 years ago and received some questionable advice (to which Damo… Continue reading 100NO 283: Damo’s Bad Advice | Wellness Summit Recap | The Passage Of Time