by Andrea Huddleston | Sep 9, 2022 | Body, Earth, Food, Learn, Wellness Women Radio
On this episode of Wellness Women Radio we’re diving into nutrition for newborns and babies and how essential the healthy bub microbiome is! Kasey takes a deep dive into the development of the microbiota and the early life influences of gut health for babies as well...
by Andrea Huddleston | Aug 8, 2022 | Body, Family, Food, Learn, Mind, Move, Wellness Women Radio
Why is it so important to pay attention to your diet if you have thyroid issues? Why do we always go on and on about gluten and thyroid function? In this episode Dr Andrea and Dr Ashleigh unpack the science behind how gluten sensitivity exacerbates autoimmune thyroid...
by Andrea Huddleston | Aug 8, 2022 | Body, Family, Food, Learn, Love, Mind, Move, Wellness Women Radio
We’ve all heard of post natal depression and how common it is but what about the changes one or two years later? Postnatal depletion is a combination of deep, prolonged fatigue, emotional strain, hyper vigilance, nutritional deficiencies, overwhelm and sacrificing...
by Andrea Huddleston | Jul 5, 2022 | Body, Earth, Family, Food, Learn, Love, Mind, Move, Wellness Women Radio
Why are some people living much longer and healthier lives? We always want the elixir of youth and vitality and is it possible that some people around the world have found this? The blue zones around the world include Okinawa (Japan), Sardinia (Italy), Nicoya (Costa...
by Andrea Huddleston | Jun 27, 2022 | Body, Family, Learn, Love, Mind, Move, Wellness Women Radio
On this episode of Wellness Women Radio, Dr Andrea & Dr Ashleigh go over some absolute fundamentals about your contraceptive choices that all women need to know! – this is all of the essentials that should absolutely form part of school education! Tune in to learn...
