Tag: womens health

UC 417: Empowering Women’s Health: Hormones, Heart, and Holistic Healing with Dr Nelum Dharmapriya

In this insightful episode, we sit down with Dr. Nelum Dharmapriya to unpack highlights from a recent U.S. Low Carb Conference that dedicated an entire day to women’s health. From hormone therapy and menopause to gut health and integrative care, this conversation explores the crucial role of nutrition, lifestyle, and mindset in modern women’s health.… Continue reading UC 417: Empowering Women’s Health: Hormones, Heart, and Holistic Healing with Dr Nelum Dharmapriya

PAP 123: Root Cause Healing with Nutritionist Elyse Comerford

In this episode, I’m joined by highly respected Nutritionist and GAPS Practitioner, Elyse Comerford from Well Belly Health. Elyse has helped hundreds of families (including mine!) address the root cause of ongoing health issues — from allergies and gut pain to hormonal imbalances and skin troubles. Together, we answer real-life listener questions covering: 👩‍👧‍👦 Migraines,… Continue reading PAP 123: Root Cause Healing with Nutritionist Elyse Comerford

WWR 265: PSA: Contraception Safety! Not to be missed!

Don’t miss this must-listen episode of Wellness Women Radio! Recent groundbreaking studies have sounded the alarm about certain hormonal contraceptives, including the Mirena and Kyleena IUDs, as well as the Depo Provera injection. We’re here to break it all down and reveal why this information is so crucial for your health. Curious about why the Mirena… Continue reading WWR 265: PSA: Contraception Safety! Not to be missed!

WWR 264: Welcome to 2025: Reintroducing Dr Andrea & Dr Ashleigh

Can you believe we’ve been recording this podcast for probably 10+ years (we refuse to count!!). It’s been a wild ride and we want to reintroduce ourselves to our listeners – including our die hard fans and welcome our new tribe. What’s in store for us in 2025? You’ll have to tune in to find… Continue reading WWR 264: Welcome to 2025: Reintroducing Dr Andrea & Dr Ashleigh

WWR 263: Longevity and Anti-Aging with Dr Damian Kristof

In this special episode of Wellness Women Radio, we’re thrilled to welcome back one of our most beloved guests, the exceptional Dr Damian Kristof. This time, he joins Dr Andrea as an honorary co-host to delve deep into the fascinating world of longevity. Together, they explore the timeless principles of health and lifestyle that contribute… Continue reading WWR 263: Longevity and Anti-Aging with Dr Damian Kristof

WWR 262: The 4 Types of Period Pain

Period pain affects countless women, yet the experience is unique to each individual. In this episode, Dr. Andrea Huddleston—known as “The Period Whisperer”—and Dr. Ashleigh Bond delve into the four distinct types of period pain Andrea has identified, each requiring its own approach for effective treatment and support. Period pain can stem from various causes,… Continue reading WWR 262: The 4 Types of Period Pain

PAP 117: Healing from Within with Naturopath Lauren Jane

In this episode, we dive deep into holistic health and healing with Australian naturopath, herbalist, and nutritionist Lauren Jane. Lauren specializes in helping women heal their digestion, tune into the signals from their bodies, and eat intuitively. Her journey through overcoming her own health challenges is nothing short of inspiring, and she brings a wealth… Continue reading PAP 117: Healing from Within with Naturopath Lauren Jane

PAP 115: Understanding Perimenopause with Melissa Hohaia

In this episode, we’re joined by the incredible Mel, a heart-led health professional with over two decades of experience in the health and fitness industry. Mel has dedicated her career to empowering women with a greater understanding of their health, guiding and supporting them on a journey to discover personalised health approaches that transform their… Continue reading PAP 115: Understanding Perimenopause with Melissa Hohaia

WWR 261: When Motherhood Sucks

For this episode of Wellness Women Radio, Dr. Andrea & Dr. Ashleigh are addressing a topic that resonates deeply with many mothers, and that is the feeling of ‘when motherhood sucks.’ Have you ever thought, “Am I a bad parent?” “What has happened to my life?” “Is this what I signed up for?” In this… Continue reading WWR 261: When Motherhood Sucks

WWR 260: Understanding Food Addiction with Susan Peirce Thompson

The intricate relationship between our minds and our eating habits has long been a subject of fascination and study. Yet, despite advancements in neuroscience and psychology, we still grapple with fundamental questions such as why food addiction occurs, whether moderation is a feasible strategy, and how behavioural treatments can impact our eating behaviours and overall… Continue reading WWR 260: Understanding Food Addiction with Susan Peirce Thompson