Tag: natural

TNN 53: The Facts About Fat

This podcast is a continuation to The Sugar Sin (episode 49)… All about FAT and how it does not make you fat! How the reduction in the fat content in our foods has lead to our sugar addiction. The brain is made of fat and it needs fat to function! We need fat to regulate… Continue reading TNN 53: The Facts About Fat

TNN 52: All About Mushrooms

Featuring special guest Jeff Chilton from Nammex Organic Mushrooms Extracts. Use promo code mgherbs to get 10% off your first order of mushroom products! On this episode, Mel speaks to mushroom expert Jeff Chilton about all things mushroom. Jeff pioneered the use of mushroom for medicinal use and has been in the industry for many years.… Continue reading TNN 52: All About Mushrooms

TNN 49: The Sugar Sin

With Australia now moving into the number one spot for the fattest nation in the world, and obesity now the highest cause of premature death, it’s time to address what we’re feeding ourselves, and our children. We have no idea of the negative short and long term impacts of feeding our families sugar-packed processed foods,… Continue reading TNN 49: The Sugar Sin

TNN 48: All About Breastfeeding

This podcast is for Mothers-to-be and new Mums, all about my experiences with breastfeeding and advice on this topic from an expert! Michelle is my guest today, who is a representative from the Australian Breastfeeding Association (ABA). We discuss how Michelle got involved with the ABA and her experience with breastfeeding in isolation, simple tips… Continue reading TNN 48: All About Breastfeeding

TNN 40: What Is Chronic Fatigue?

This episode features Milly from The Healthy Cocktail! Find more about The Healthy Cocktail here. Milly shares her journey with chronic fatigue, and how she managed to get her health back from not even be able to get off the lounge to now running a successful juice business. She speaks about how she started to… Continue reading TNN 40: What Is Chronic Fatigue?

TNN 39: All About Thyroid

Sonia McNaughton joins me today to discuss all things thyroid health! She shares her personal story with her own thyroid condition and how she managed to recover, thus transforming her whole life and career. Together, we: • give a general overview of thyroid symptoms • discuss the variations between different conditions • how to bring… Continue reading TNN 39: All About Thyroid

TWG 340: Vegan Hot Italian Sausage

This week Damian has just returned from a massive “natural foods” expo in the States and chats to Brett about what he found there. What ensues is a serious conversation about what is being passed off as “natural” in our foods and the ways that the real ingredients are being hidden from us as a… Continue reading TWG 340: Vegan Hot Italian Sausage

TNN 35: Nutrition, Done Naturally! With Steph Lowe

It was such a thrill to catch up with Steph Lowe, The Natural Nutritionist on this episode! We share much the same philosophy around food and are passionate about sharing this with our clients and community. Steph has a fantastic new book out called “The Real Food Athlete”, so we chat about that, as well… Continue reading TNN 35: Nutrition, Done Naturally! With Steph Lowe

MUM 070: Shay Klomp-Beuters – A Natural Fertility Success Story

I love a feel good story. I’m so thrilled to bring you this empoeering inspiring story from a wonderful big-hearted super mama. She’s got so much love to share and I’m honoured to bring you her story.  Enjoy x Kaz Shay Klomp Beuter’s Bio: Shay Klomp Bueters is passionate about helping people ”break–up with sugar”… Continue reading MUM 070: Shay Klomp-Beuters – A Natural Fertility Success Story