Tag: laurence tham

TWG 200: The Wellness Guys celebrate episode #200!

This week is a Wellness Guys episode with a difference. To celebrate making it to their 200th episode executive producer of The Wellness Couch Marcus Pearce turns the tables on Damian, Laurence and Brett to find out a bit more about The Wellness Guys journey to 200 including some insights that you have never heard… Continue reading TWG 200: The Wellness Guys celebrate episode #200!

ITCM 62: Hacking Your Productivity

For every 100 people who started the year off with big goals and dreams, the sad but stark reality is that 97% of them have given up by now. The remaining 3 people – who all listen to ITCM 🙂 – bring a certain type of order and syntax to their days and lives, which… Continue reading ITCM 62: Hacking Your Productivity

TWG 182: Interview with Laurence Tham

This week The Wellness Guys interview a VERY special guest and one that you all know VERY well Dr Laurence Tham! What better way to kick start 2015 than with the mindset master Laurence. Find out how Laurence journey from want to be physio to Chiropractor to Chiropractic coach, podcaster and all round superstar. Why is… Continue reading TWG 182: Interview with Laurence Tham

TWG 179: Career Mastery

This week we welcome back our Wellness Guys Ninja Dr Laurence Tham to discuss career mastery and what would you do if you had the chance to do it all again… Laurence is on fire, at times peaking at 100 words per minute so you will need to slow this one down!

100NO 67: Laurence Tham: Milestones, Mindsets & Motives

Damo & Marcus get inside the mind of Wellness Guy Laurence Tham. Laurence is 39, creating sensational wellness right across the world and has a phenomenally strong mindset. How does he fell about turning 40? Does he feel like he knows what his purpose in life is (the answer will surprise), and how does he… Continue reading 100NO 67: Laurence Tham: Milestones, Mindsets & Motives

TWG 27: The Primal Blueprint – Interview with Mark Sisson

This week The Wellness Guys interview another New York Times bestselling author, this time Mark Sisson. Mark and his caveman sidekick Grok are the stars of his blog Mark’s Daily Apple and his bestselling book including The Primal Blueprint. You can check out all of Mark’s products at PrimalBlueprint.com In this episode, Mark talks about… Continue reading TWG 27: The Primal Blueprint – Interview with Mark Sisson

TWG 26: The Paleo Solution with Robb Wolf

This week The Wellness Guys interview New York Times bestselling author Robb Wolf. The Wellness Guys (in particular Brett) are very excited to interview Robb who’s book ‘The Paleo Solution’, and blog www.robbwolf.com are worldwide phenomena. Robb talks about his transition from a research biochemist  with ulcerative colitis to Paleo diet expert and Powerlifting champion. Robb is… Continue reading TWG 26: The Paleo Solution with Robb Wolf

TWG 25: Mistakes in Goal Setting and what to do about it

This week The Wellness Guys talk about how to successfully set goals. Often people get frustrated with goal setting because they have tried it before and it hasn’t worked. In this episode The Wellness Guys show you why and teach you what you can do to make sure you are not only meeting but exceeding… Continue reading TWG 25: Mistakes in Goal Setting and what to do about it

TWG 24: Are sunscreens harmful to your health and the effects on Vitamin D

This week The Wellness Guys talk about one of the hottest topics going around in health circles and in particular health research, Vitamin D. The boys discuss all the latest facts and research about just how important vitamin D is, where to get it from and how to make sure that you are getting enough.… Continue reading TWG 24: Are sunscreens harmful to your health and the effects on Vitamin D

TWG 23: Staying Young

This week The Wellness Guys share their secrets to Staying Young. Dr Damian Kristof, Dr Brett Hill and Dr Laurence Tham talk about the difference between what is common and what is normal when it comes to ageing and show you how you can make sure that you are ageing well. Whether you want to… Continue reading TWG 23: Staying Young